Macro Split
How many calories are in Snapper, frozen, wild caught?
Snapper, frozen, wild caught contains 90 calories per 100g with 20.7g protein, 0.4g carbs, and 0.6g fat. A typical 100g serving provides 90 calories. This fish & seafood item is high in protein.
About this food
Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 90kcal | 90kcal | — |
| Macronutrients | |||
| Protein | 20.7g | 20.7g | 41% |
| Carbohydrates | 0.4g | 0.4g | — |
| Fat | 0.6g | 0.6g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 93mg | 93mg | — |
| Calciumathlete | 14mg | 14mg | 1% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 349mg | 349mg | 7% |
| Magnesiumathlete | 28mg | 28mg | 7% |
| Zincathlete | 0mg | 0mg | 4% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Snapper, frozen, wild caught — values for 100g
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Frequently Asked Questions
Snapper, frozen, wild caught contains 90 calories per 100g with 20.7g protein, 0.4g carbs, and 0.6g fat. A typical 100g serving provides 90 calories. This fish & seafood item is high in protein.
Snapper, frozen, wild caught contains 20.7g protein per 100g, which is high in protein. A 100g serving provides 20.7g protein.
Notable nutrients in Snapper, frozen, wild caught include Protein. Per 100g: 20.7g protein, 0.4g carbs, and 0.6g fat.
Yes, Snapper, frozen, wild caught can be a good choice for weight loss. At 90 kcal per 100g it is low in calorie density and it is high in protein, which may help with satiety.
Yes, Snapper, frozen, wild caught is keto-friendly. With 0.4g total carbs and 0g fiber per 100g (0.4g net carbs), it fits easily within the daily 20-50g net carb limit.
Snapper, frozen, wild caught provides 90 kcal, 20.7g protein, 0.4g carbs, and 0.6g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.
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