Macro Split
How many calories are in SMART SOUP, Moroccan Chick Pea?
SMART SOUP, Moroccan Chick Pea contains 51 calories per 100g with 2g protein, 9.7g carbs, and 1.1g fat. A typical 100g serving provides 51 calories. This condiments & sauces item is a good source of fiber.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 51kcal | 51kcal | — |
| Macronutrients | |||
| Protein | 2.0g | 2.0g | 4% |
| Carbohydrates | 9.7g | 9.7g | — |
| Fat | 1.1g | 1.1g | — |
| Fiberathlete | 3.1g | 3.1g | 11% |
| Sugar | 4.2g | 4.2g | — |
| Saturated Fat | 0.2g | 0.2g | — |
| Minerals | |||
| Sodium | 148mg | 148mg | — |
| Calciumathlete | 23mg | 23mg | 2% |
| Ironathlete | 1mg | 1mg | 6% |
| Potassium | 0mg | 0mg | 0% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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SMART SOUP, Moroccan Chick Pea — values for 100g
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Frequently Asked Questions
SMART SOUP, Moroccan Chick Pea contains 51 calories per 100g with 2g protein, 9.7g carbs, and 1.1g fat. A typical 100g serving provides 51 calories. This condiments & sauces item is a good source of fiber.
SMART SOUP, Moroccan Chick Pea contains 2g protein per 100g, which is lower in protein. A 100g serving provides 2.0g protein.
Notable nutrients in SMART SOUP, Moroccan Chick Pea include Fiber. Per 100g: 2g protein, 9.7g carbs, and 1.1g fat.
Yes, SMART SOUP, Moroccan Chick Pea can support weight loss. At 51 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
SMART SOUP, Moroccan Chick Pea can fit into a keto diet in moderate amounts. At 6.6g net carbs per 100g, smaller portions can stay within the daily limit.
SMART SOUP, Moroccan Chick Pea provides 51 kcal, 2g protein, 9.7g carbs, and 1.1g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
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