Macro Split
How many calories are in Salad dressing, russian dressing?
Salad dressing, russian dressing contains 355 calories per 100g with 0.7g protein, 31.9g carbs, and 26.2g fat. A typical 15g serving provides 53 calories. This food belongs to the fats & oils category.
About this food
Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 355kcal | 53kcal | — |
| Macronutrients | |||
| Protein | 0.7g | 0.1g | 1% |
| Carbohydrates | 31.9g | 4.8g | — |
| Fat | 26.2g | 3.9g | — |
| Fiberathlete | 0.7g | 0.1g | 3% |
| Sugar | 17.7g | 2.7g | — |
| Saturated Fat | 2.4g | 0.4g | — |
| Minerals | |||
| Sodium | 1130mg | 170mg | — |
| Calciumathlete | 13mg | 2mg | 1% |
| Ironathlete | 1mg | 0mg | 3% |
| Potassium | 173mg | 26mg | 4% |
| Magnesiumathlete | 10mg | 2mg | 2% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Salad dressing, russian dressing — values for 15g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Related Foods
Discover More Foods
Peanut flour, low fat
White Cheese (Sirene)
Kebapche (grilled)
Egg Yolk (raw)
White Rice (cooked)
Cucumber (raw)
Frequently Asked Questions
Salad dressing, russian dressing contains 355 calories per 100g with 0.7g protein, 31.9g carbs, and 26.2g fat. A typical 15g serving provides 53 calories. This food belongs to the fats & oils category.
Salad dressing, russian dressing contains 0.7g protein per 100g, which is lower in protein. A 15g serving provides 0.1g protein.
Salad dressing, russian dressing contains 355 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Salad dressing, russian dressing is not ideal for a keto diet. At 31.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Salad dressing, russian dressing provides 355 kcal, 0.7g protein, 31.9g carbs, and 26.2g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Salad dressing, russian dressing in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.