Soybean mayo imitation has 232 kcal per 100 g. With 16 g sugar per 100 g, sugar is the main calorie contributor alongside the oil. This is one of the sweetest products in the mayo family. Log it carefully – the sweet taste does not signal the calorie density that 19.2 g fat adds.
How should I track Salad Dressing, mayonnaise, imitation, soybean?
Small amounts of Salad Dressing, mayonnaise, imitation, soybean add up faster than most people realize. A systematic review (Whitton et al., Adv Nutr 2022) found that condiments are among the most frequently omitted items in food logs — skipped 1–80% of the time. A tablespoon of mayo or dressing can add 50–100 calories, and most people use two or three tablespoons without measuring. The fix is simple: keep a teaspoon or scale near your plate and measure once. Sauces and dressings are often the hidden reason a "healthy" salad ends up at 600+ calories.