Macro Split
How many calories are in Rice and vermicelli mix, rice pilaf flavor, dry?
Rice and vermicelli mix, rice pilaf flavor, dry contains 359 calories per 100g with 10.4g protein, 76.3g carbs, and 1.4g fat. A typical 100g serving provides 359 calories. This prepared foods item is a good source of iron.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 359kcal | 359kcal | — |
| Macronutrients | |||
| Protein | 10.4g | 10.4g | 21% |
| Carbohydrates | 76.3g | 76.3g | — |
| Fat | 1.4g | 1.4g | — |
| Fiberathlete | 1.2g | 1.2g | 4% |
| Sugar | 1.5g | 1.5g | — |
| Saturated Fat | 0.3g | 0.3g | — |
| Minerals | |||
| Sodium | 1300mg | 1300mg | — |
| Calciumathlete | 83mg | 83mg | 6% |
| Ironathlete | 2mg | 2mg | 13% |
| Potassium | 188mg | 188mg | 4% |
| Magnesiumathlete | 32mg | 32mg | 8% |
| Zincathlete | 1mg | 1mg | 9% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Rice and vermicelli mix, rice pilaf flavor, dry — values for 100g
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Frequently Asked Questions
Rice and vermicelli mix, rice pilaf flavor, dry contains 359 calories per 100g with 10.4g protein, 76.3g carbs, and 1.4g fat. A typical 100g serving provides 359 calories. This prepared foods item is a good source of iron.
Rice and vermicelli mix, rice pilaf flavor, dry contains 10.4g protein per 100g, which is a good source of protein. A 100g serving provides 10.4g protein.
Notable nutrients in Rice and vermicelli mix, rice pilaf flavor, dry include Iron and Protein. Per 100g: 10.4g protein, 76.3g carbs, and 1.4g fat.
Rice and vermicelli mix, rice pilaf flavor, dry contains 359 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Rice and vermicelli mix, rice pilaf flavor, dry is not ideal for a keto diet. At 75.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Rice and vermicelli mix, rice pilaf flavor, dry provides 359 kcal, 10.4g protein, 76.3g carbs, and 1.4g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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