Macro Split
How many calories are in Popcorn, caramel?
Popcorn, caramel contains 456 calories per 100g with 5.4g protein, 77.3g carbs, and 15.4g fat. A typical 35g serving provides 160 calories. This other foods item is a good source of fiber.
About this food
Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (35g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 456kcal | 160kcal | — |
| Macronutrients | |||
| Protein | 5.4g | 1.9g | 11% |
| Carbohydrates | 77.3g | 27.1g | — |
| Fat | 15.4g | 5.4g | — |
| Fiberathlete | 4.6g | 1.6g | 16% |
| Sugar | 40.0g | 14.0g | — |
| Saturated Fat | 5.2g | 1.8g | — |
| Minerals | |||
| Sodium | 453mg | 159mg | — |
| Calciumathlete | 35mg | 12mg | 3% |
| Ironathlete | 2mg | 1mg | 11% |
| Potassium | 160mg | 56mg | 3% |
| Magnesiumathlete | 65mg | 23mg | 15% |
| Zincathlete | 2mg | 1mg | 14% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Popcorn, caramel — values for 35g
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Frequently Asked Questions
Popcorn, caramel contains 456 calories per 100g with 5.4g protein, 77.3g carbs, and 15.4g fat. A typical 35g serving provides 160 calories. This other foods item is a good source of fiber.
Popcorn, caramel contains 5.4g protein per 100g, which is lower in protein. A 35g serving provides 1.9g protein.
Notable nutrients in Popcorn, caramel include Fiber, Magnesium and Zinc. Per 100g: 5.4g protein, 77.3g carbs, and 15.4g fat.
Popcorn, caramel contains 456 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Popcorn, caramel is not ideal for a keto diet. At 72.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Popcorn, caramel provides 456 kcal, 5.4g protein, 77.3g carbs, and 15.4g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.
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