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  1. Pickle relish, sweet

Sweet pickle relish has 130 kcal and 29 g sugar per 100 g. A tablespoon (15 g) on a hot dog adds 20 calories and 4.3 g sugar. Relish is one of the most sugar-dense condiments and among the most frequently omitted from food logs (Whitton et al., Adv Nutr 2022). Count it with the bun and sausage.

About this food

How should I track Pickle relish, sweet?

Small amounts of Pickle relish, sweet add up faster than most people realize. A systematic review (Whitton et al., Adv Nutr 2022) found that condiments are among the most frequently omitted items in food logs — skipped 1–80% of the time. A tablespoon of mayo or dressing can add 50–100 calories, and most people use two or three tablespoons without measuring. The fix is simple: keep a teaspoon or scale near your plate and measure once. Sauces and dressings are often the hidden reason a "healthy" salad ends up at 600+ calories.

Macro Breakdown

Macro Split: 1% Protein, 96% Carbs, 3% FatMacro Split100%
Protein1%0.4g
Carbs96%35.5g
Fat3%0.5g

Nutrition Facts

Per 100g. Percentages reflect Daily Value (DV).

Energy
  • Calories
    130kcal—
Macronutrients
  • Protein
    0.4g1%
  • Carbohydrates
    35.5g—
  • Fat
    0.5g—
  • Fiberathlete
    0.8g3%
  • Sugar
    29.0g—
  • Saturated Fat
    0.1g—
Minerals
  • Sodium
    794mg—
  • Calciumathlete
    7mg1%
  • Ironathlete
    1mg6%
Vitamins
  • Vitamin Dathlete
    0.0mcg0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Pickle relish, sweet — values for 15g

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Primary macros

Calories
20
kcal
Protein
0.1
g
Carbs
5.3
g
Fat
0.1
g

More nutrients

Fiber
0.1g
Sugar
4.3g
Sat. Fat
0.0g
Sodium
119mg
Calcium
1mg
Iron
0mg
Potassium
5mg
Magnesium
1mg
Zinc
0mg
Vitamin D
0.0mcg

Frequently Asked Questions

Small amounts of Pickle relish, sweet add up faster than most people realize. A systematic review (Whitton et al., Adv Nutr 2022) found that condiments are among the most frequently omitted items in food logs — skipped 1–80% of the time. A tablespoon of mayo or dressing can add 50–100 calories, and most people use two or three tablespoons without measuring. The fix is simple: keep a teaspoon or scale near your plate and measure once. Sauces and dressings are often the hidden reason a "healthy" salad ends up at 600+ calories.

Pickle relish, sweet contains 0.4g protein per 100g, which is lower in protein. A 15g serving provides 0.1g protein.

Pickle relish, sweet can fit into a weight loss plan, but portion size matters. At 130 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Pickle relish, sweet is not ideal for a keto diet. At 34.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Pickle relish, sweet provides 130 kcal, 0.4g protein, 35.5g carbs, and 0.5g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.

Track this food

15g(Standard)
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Condiments & Sauces

Pickle relish, sweet

Macros per 100g

130
Calories
Protein0.4g
Fat0.5g
Carbs35.5g
Article research basis
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Reviewed by Calibr8

Peer-reviewed data · Last updated March 25, 2026

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Potassium
36mg1%
  • Magnesiumathlete
    5mg1%
  • Zincathlete
    0mg1%
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