Macro Split
How many calories are in Kung Pao chicken?
Kung Pao chicken contains 175 calories per 100g with 15.5g protein, 8.5g carbs, and 9.5g fat. A typical 250g serving provides 438 calories. This prepared foods item is a good source of protein.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (250g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 175kcal | 438kcal | — |
| Macronutrients | |||
| Protein | 15.5g | 38.8g | 31% |
| Carbohydrates | 8.5g | 21.3g | — |
| Fat | 9.5g | 23.8g | — |
| Fiberathlete | 1.5g | 3.8g | 5% |
| Sugar | 4.0g | 10.0g | — |
| Saturated Fat | 1.5g | 3.8g | — |
| Minerals | |||
| Sodium | 650mg | 1625mg | — |
| Calciumathlete | 25mg | 63mg | 2% |
| Ironathlete | 1mg | 3mg | 7% |
| Potassium | 260mg | 650mg | 6% |
| Magnesiumathlete | 30mg | 75mg | 7% |
| Zincathlete | 1mg | 3mg | 11% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.3mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Kung Pao chicken — values for 250g
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Frequently Asked Questions
Kung Pao chicken contains 175 calories per 100g with 15.5g protein, 8.5g carbs, and 9.5g fat. A typical 250g serving provides 438 calories. This prepared foods item is a good source of protein.
Kung Pao chicken contains 15.5g protein per 100g, which is a good source of protein. A 250g serving provides 38.8g protein.
Notable nutrients in Kung Pao chicken include Protein and Zinc. Per 100g: 15.5g protein, 8.5g carbs, and 9.5g fat.
Kung Pao chicken can fit into a weight loss plan. At 175 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.
Kung Pao chicken can fit into a keto diet in moderate amounts. At 7.0g net carbs per 100g, smaller portions can stay within the daily limit.
Kung Pao chicken provides 175 kcal, 15.5g protein, 8.5g carbs, and 9.5g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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