Macro Split
How many calories are in Iced tea, unsweetened?
Iced tea, unsweetened contains 1 calories per 100g with 0g protein, 0.2g carbs, and 0g fat. A typical 355g serving provides 4 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (355g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 1kcal | 4kcal | — |
| Macronutrients | |||
| Protein | 0.0g | 0.0g | 0% |
| Carbohydrates | 0.2g | 0.7g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 3mg | 11mg | — |
| Calciumathlete | 1mg | 4mg | 0% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 20mg | 71mg | 0% |
| Magnesiumathlete | 2mg | 7mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Iced tea, unsweetened — values for 355g
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Frequently Asked Questions
Iced tea, unsweetened contains 1 calories per 100g with 0g protein, 0.2g carbs, and 0g fat. A typical 355g serving provides 4 calories. This food belongs to the beverages category.
Iced tea, unsweetened contains 0g protein per 100g, which is lower in protein. A 355g serving provides 0.0g protein.
Yes, Iced tea, unsweetened can support weight loss. At 1 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Iced tea, unsweetened is keto-friendly. With 0.2g total carbs and 0g fiber per 100g (0.2g net carbs), it fits easily within the daily 20-50g net carb limit.
Iced tea, unsweetened provides 1 kcal, 0g protein, 0.2g carbs, and 0g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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