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Game meat, bison, ground, cooked, pan-broiled

Vegetables · Per serving (100g)

238
CaloriesPer 100g
238/ 100g
23.8g
ProteinPer 100g
23.8g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
15.1g
FatPer 100g
15.1g/ 100g

Macro Split

Macro Split: 41% Protein, 0% Carbs, 59% FatMacro Split100%
Protein41%23.8g
Fat59%15.1g

How many calories are in Game meat, bison, ground, cooked, pan-broiled?

Game meat, bison, ground, cooked, pan-broiled contains 238 calories per 100g with 23.8g protein, 0g carbs, and 15.1g fat. A typical 100g serving provides 238 calories. This vegetables item is high in zinc.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories238kcal238kcal—
Macronutrients
Protein23.8g23.8g
48%
Carbohydrates0.0g0.0g—
Fat15.1g15.1g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat6.5g6.5g—
Minerals
Sodium73mg73mg—
Calciumathlete13mg13mg
1%
Ironathlete3mg3mg
17%
Potassium341mg341mg
7%
Magnesiumathlete22mg22mg
5%
Zincathlete5mg5mg
46%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Game meat, bison, ground, cooked, pan-broiled — values for 100g

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Primary macros

Calories
238
kcal
Protein
23.8
g
Carbs
0.0
g
Fat
15.1
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
6.5g
Sodium
73mg
Calcium
13mg
Iron
3mg
Potassium
341mg
Magnesium
22mg
Zinc
5mg
Vitamin D
0.0mcg

Nutrient Highlights

High in ZincHigh in ProteinGood Source of Iron

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Frequently Asked Questions

Game meat, bison, ground, cooked, pan-broiled contains 238 calories per 100g with 23.8g protein, 0g carbs, and 15.1g fat. A typical 100g serving provides 238 calories. This vegetables item is high in zinc.

Game meat, bison, ground, cooked, pan-broiled contains 23.8g protein per 100g, which is high in protein. A 100g serving provides 23.8g protein.

Notable nutrients in Game meat, bison, ground, cooked, pan-broiled include Zinc, Protein and Iron. Per 100g: 23.8g protein, 0g carbs, and 15.1g fat.

Game meat, bison, ground, cooked, pan-broiled contains 238 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Yes, Game meat, bison, ground, cooked, pan-broiled is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Game meat, bison, ground, cooked, pan-broiled provides 238 kcal, 23.8g protein, 0g carbs, and 15.1g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

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