Macro Split
How many calories are in Frozen novelties, ice cream type, sundae, prepackaged?
Frozen novelties, ice cream type, sundae, prepackaged contains 190 calories per 100g with 4.3g protein, 29.6g carbs, and 6g fat. A typical 30g serving provides 57 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 190kcal | 57kcal | — |
| Macronutrients | |||
| Protein | 4.3g | 1.3g | 9% |
| Carbohydrates | 29.6g | 8.9g | — |
| Fat | 6.0g | 1.8g | — |
| Fiberathlete | 0.3g | 0.1g | 1% |
| Sugar | 20.7g | 6.2g | — |
| Saturated Fat | 3.1g | 0.9g | — |
| Minerals | |||
| Sodium | 95mg | 29mg | — |
| Calciumathlete | 120mg | 36mg | 9% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 211mg | 63mg | 4% |
| Magnesiumathlete | 19mg | 6mg | 5% |
| Zincathlete | 1mg | 0mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.0mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frozen novelties, ice cream type, sundae, prepackaged — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Frozen novelties, ice cream type, sundae, prepackaged contains 190 calories per 100g with 4.3g protein, 29.6g carbs, and 6g fat. A typical 30g serving provides 57 calories. This food belongs to the sweets & desserts category.
Frozen novelties, ice cream type, sundae, prepackaged contains 4.3g protein per 100g, which is lower in protein. A 30g serving provides 1.3g protein.
Frozen novelties, ice cream type, sundae, prepackaged can fit into a weight loss plan, but portion size matters. At 190 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Frozen novelties, ice cream type, sundae, prepackaged is not ideal for a keto diet. At 29.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Frozen novelties, ice cream type, sundae, prepackaged provides 190 kcal, 4.3g protein, 29.6g carbs, and 6g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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