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Deviled eggs (cooked)

USDA Verified

Eggs & Egg Products · Per serving (31g)

188
CaloriesPer 100g
58/ 31g
10.5g
ProteinPer 100g
3.3g/ 31g
1.8g
CarbsPer 100g
0.6g/ 31g
15.2g
FatPer 100g
4.7g/ 31g

Macro Split

Macro Split: 23% Protein, 4% Carbs, 73% FatMacro Split100%
Protein23%10.5g
Carbs4%1.8g
Fat73%15.2g

How many calories are in Deviled eggs (cooked)?

Deviled eggs (cooked) contains 188 calories per 100g with 10.5g protein, 1.8g carbs, and 15.2g fat. A typical 31g serving provides 58 calories. This eggs & egg products item is a good source of protein.

About this food

Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (31g)% DV
Energy
Calories188kcal58kcal—
Macronutrients
Protein10.5g3.3g
21%
Carbohydrates1.8g0.6g—
Fat15.2g4.7g—
Fiberathlete0.2g0.1g
1%
Sugar1.2g0.4g—
Saturated Fat3.5g1.1g—
Minerals
Sodium385mg119mg—
Calciumathlete52mg16mg
4%
Ironathlete1mg0mg
8%
Potassium125mg39mg
3%
Magnesiumathlete11mg3mg
3%
Zincathlete1mg0mg
10%
Vitamins
Vitamin Dathlete1.5mcg0.5mcg
8%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Deviled eggs (cooked) — values for 31g

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Primary macros

Calories
58
kcal
Protein
3.3
g
Carbs
0.6
g
Fat
4.7
g

More nutrients

Fiber
0.1g
Sugar
0.4g
Sat. Fat
1.1g
Sodium
119mg
Calcium
16mg
Iron
0mg
Potassium
39mg
Magnesium
3mg
Zinc
0mg
Vitamin D
0.5mcg

Nutrient Highlights

Good Source of ProteinGood Source of Zinc

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Frequently Asked Questions

Deviled eggs (cooked) contains 188 calories per 100g with 10.5g protein, 1.8g carbs, and 15.2g fat. A typical 31g serving provides 58 calories. This eggs & egg products item is a good source of protein.

Deviled eggs (cooked) contains 10.5g protein per 100g, which is a good source of protein. A 31g serving provides 3.3g protein.

Notable nutrients in Deviled eggs (cooked) include Protein and Zinc. Per 100g: 10.5g protein, 1.8g carbs, and 15.2g fat.

Deviled eggs (cooked) can fit into a weight loss plan. At 188 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.

Yes, Deviled eggs (cooked) is keto-friendly. With 1.8g total carbs and 0.2g fiber per 100g (1.6g net carbs), it fits easily within the daily 20-50g net carb limit.

Deviled eggs (cooked) provides 188 kcal, 10.5g protein, 1.8g carbs, and 15.2g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.

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