C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Vegetables
  4. Canned tomatoes, diced
CtrlK

Canned tomatoes, diced

USDA Verified

Vegetables · Per serving (121g)

17
CaloriesPer 100g
21/ 121g
0.9g
ProteinPer 100g
1.1g/ 121g
3.5g
CarbsPer 100g
4.2g/ 121g
0.1g
FatPer 100g
0.1g/ 121g

Macro Split

Macro Split: 19% Protein, 76% Carbs, 5% FatMacro Split100%
Protein19%0.9g
Carbs76%3.5g
Fat5%0.1g

How many calories are in Canned tomatoes, diced?

Canned tomatoes, diced contains 17 calories per 100g with 0.9g protein, 3.5g carbs, and 0.1g fat. A typical 121g serving provides 21 calories. This food belongs to the vegetables category.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (121g)% DV
Energy
Calories17kcal21kcal—
Macronutrients
Protein0.9g1.1g
2%
Carbohydrates3.5g4.2g—
Fat0.1g0.1g—
Fiberathlete1.0g1.2g
4%
Sugar2.4g2.9g—
Saturated Fat0.0g0.0g—
Minerals
Sodium132mg160mg—
Calciumathlete31mg38mg
2%
Ironathlete1mg1mg
4%
Potassium217mg263mg
5%
Magnesiumathlete11mg13mg
3%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Canned tomatoes, diced — values for 121g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
21
kcal
Protein
1.1
g
Carbs
4.2
g
Fat
0.1
g

More nutrients

Fiber
1.2g
Sugar
2.9g
Sat. Fat
0.0g
Sodium
160mg
Calcium
38mg
Iron
1mg
Potassium
263mg
Magnesium
13mg
Zinc
0mg
Vitamin D
0.0mcg

Related Foods

Vegetables

Potatoes (boiled)

protein1.9g
87 kcal
Vegetables

Potatoes (fried)

protein3.4g
312 kcal
Vegetables

Tomato (raw)

protein0.9g
18 kcal
Vegetables

Cucumber (raw)

protein0.7g
15 kcal
Vegetables

Bell Pepper (raw)

protein1.0g
26 kcal
Vegetables

Onion (raw)

protein1.1g
40 kcal

Discover More Foods

Traditional Bulgarian

Kiselo Zele (Sauerkraut)

19 kcal0.9g protein
Beverages

Tomato juice

17 kcal0.8g protein
Fruits

Orange (raw)

47 kcal0.9g protein
Other Foods

Ketchup

101 kcal1.0g protein
Sweeteners

Date syrup

293 kcal1.0g protein
Nuts & Seeds

Taro shoots, raw

11 kcal0.9g protein

Frequently Asked Questions

Canned tomatoes, diced contains 17 calories per 100g with 0.9g protein, 3.5g carbs, and 0.1g fat. A typical 121g serving provides 21 calories. This food belongs to the vegetables category.

Canned tomatoes, diced contains 0.9g protein per 100g, which is lower in protein. A 121g serving provides 1.1g protein.

Yes, Canned tomatoes, diced can support weight loss. At 17 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Yes, Canned tomatoes, diced is keto-friendly. With 3.5g total carbs and 1g fiber per 100g (2.5g net carbs), it fits easily within the daily 20-50g net carb limit.

Canned tomatoes, diced provides 17 kcal, 0.9g protein, 3.5g carbs, and 0.1g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps

Track Canned tomatoes, diced in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trialNo card required4,800+ foods

14-day free trial. Cancel anytime.