Macro Split
How many calories are in Canned tomatoes, diced?
Canned tomatoes, diced contains 17 calories per 100g with 0.9g protein, 3.5g carbs, and 0.1g fat. A typical 121g serving provides 21 calories. This food belongs to the vegetables category.
About this food
Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (121g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 17kcal | 21kcal | — |
| Macronutrients | |||
| Protein | 0.9g | 1.1g | 2% |
| Carbohydrates | 3.5g | 4.2g | — |
| Fat | 0.1g | 0.1g | — |
| Fiberathlete | 1.0g | 1.2g | 4% |
| Sugar | 2.4g | 2.9g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 132mg | 160mg | — |
| Calciumathlete | 31mg | 38mg | 2% |
| Ironathlete | 1mg | 1mg | 4% |
| Potassium | 217mg | 263mg | 5% |
| Magnesiumathlete | 11mg | 13mg | 3% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Canned tomatoes, diced — values for 121g
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Frequently Asked Questions
Canned tomatoes, diced contains 17 calories per 100g with 0.9g protein, 3.5g carbs, and 0.1g fat. A typical 121g serving provides 21 calories. This food belongs to the vegetables category.
Canned tomatoes, diced contains 0.9g protein per 100g, which is lower in protein. A 121g serving provides 1.1g protein.
Yes, Canned tomatoes, diced can support weight loss. At 17 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Canned tomatoes, diced is keto-friendly. With 3.5g total carbs and 1g fiber per 100g (2.5g net carbs), it fits easily within the daily 20-50g net carb limit.
Canned tomatoes, diced provides 17 kcal, 0.9g protein, 3.5g carbs, and 0.1g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.
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