Macro Split
How many calories are in Beef Tripe, cooked?
Beef Tripe, cooked contains 94 calories per 100g with 14.8g protein, 1.7g carbs, and 3.4g fat. A typical 100g serving provides 94 calories. This traditional bulgarian item is a good source of zinc.
About this food
This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 94kcal | 94kcal | — |
| Macronutrients | |||
| Protein | 14.8g | 14.8g | 30% |
| Carbohydrates | 1.7g | 1.7g | — |
| Fat | 3.4g | 3.4g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 1.2g | 1.2g | — |
| Minerals | |||
| Sodium | 59mg | 59mg | — |
| Calciumathlete | 81mg | 81mg | 6% |
| Ironathlete | 1mg | 1mg | 6% |
| Potassium | 45mg | 45mg | 1% |
| Magnesiumathlete | 15mg | 15mg | 4% |
| Zincathlete | 2mg | 2mg | 18% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beef Tripe, cooked — values for 100g
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Frequently Asked Questions
Beef Tripe, cooked contains 94 calories per 100g with 14.8g protein, 1.7g carbs, and 3.4g fat. A typical 100g serving provides 94 calories. This traditional bulgarian item is a good source of zinc.
Beef Tripe, cooked contains 14.8g protein per 100g, which is a good source of protein. A 100g serving provides 14.8g protein.
Notable nutrients in Beef Tripe, cooked include Zinc and Protein. Per 100g: 14.8g protein, 1.7g carbs, and 3.4g fat.
Yes, Beef Tripe, cooked can be a good choice for weight loss. At 94 kcal per 100g it is low in calorie density and it is a good source of protein, which may help with satiety.
Yes, Beef Tripe, cooked is keto-friendly. With 1.7g total carbs and 0g fiber per 100g (1.7g net carbs), it fits easily within the daily 20-50g net carb limit.
Beef Tripe, cooked provides 94 kcal, 14.8g protein, 1.7g carbs, and 3.4g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.
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