Banana chips have 519 kcal and 33.6 g fat per 100 g. Fried in oil (usually coconut), they track closer to potato chips than to dried fruit — 4–5x the calories of fresh banana by weight. Label the pack as a fried snack, not a dried fruit.
How should I track Banana chips, fried?
Banana chips, fried is high in fiber. When it comes to Banana chips, fried, weighing beats counting every time. Snack pieces vary in size, and a handful from a bag can easily be 50–100% more than the label serving. Research (Almiron-Roig et al., Appetite 2013) shows that people consistently underestimate portions of calorie-dense snacks. Another common trap: multi-serving packages. The label might show 150 calories "per serving," but if the bag contains three servings, you are really looking at 450 calories. Always check whether values are per piece, per serving, or per package.