Macro Split
How many calories are in Adana kebab?
Adana kebab contains 265 calories per 100g with 18g protein, 3.5g carbs, and 20g fat. A typical 150g serving provides 398 calories. This prepared foods item is high in zinc.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (150g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 265kcal | 398kcal | — |
| Macronutrients | |||
| Protein | 18.0g | 27.0g | 36% |
| Carbohydrates | 3.5g | 5.3g | — |
| Fat | 20.0g | 30.0g | — |
| Fiberathlete | 0.5g | 0.8g | 2% |
| Sugar | 0.5g | 0.8g | — |
| Saturated Fat | 8.5g | 12.8g | — |
| Minerals | |||
| Sodium | 520mg | 780mg | — |
| Calciumathlete | 25mg | 38mg | 2% |
| Ironathlete | 3mg | 4mg | 14% |
| Potassium | 290mg | 435mg | 6% |
| Magnesiumathlete | 22mg | 33mg | 5% |
| Zincathlete | 5mg | 7mg | 41% |
| Vitamins | |||
| Vitamin Dathlete | 0.2mcg | 0.3mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Adana kebab — values for 150g
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Frequently Asked Questions
Adana kebab contains 265 calories per 100g with 18g protein, 3.5g carbs, and 20g fat. A typical 150g serving provides 398 calories. This prepared foods item is high in zinc.
Adana kebab contains 18g protein per 100g, which is a good source of protein. A 150g serving provides 27.0g protein.
Notable nutrients in Adana kebab include Zinc, Protein and Iron. Per 100g: 18g protein, 3.5g carbs, and 20g fat.
Adana kebab contains 265 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Adana kebab is keto-friendly. With 3.5g total carbs and 0.5g fiber per 100g (3.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Adana kebab provides 265 kcal, 18g protein, 3.5g carbs, and 20g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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