Macro Split
How many calories are in Yogurt, Greek, strawberry, nonfat?
Yogurt, Greek, strawberry, nonfat contains 83 calories per 100g with 8.1g protein, 12.2g carbs, and 0.2g fat. A typical 100g serving provides 83 calories. This food belongs to the dairy products category.
About this food
Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 83kcal | 83kcal | — |
| Macronutrients | |||
| Protein | 8.1g | 8.1g | 16% |
| Carbohydrates | 12.2g | 12.2g | — |
| Fat | 0.2g | 0.2g | — |
| Fiberathlete | 0.6g | 0.6g | 2% |
| Sugar | 1.2g | 1.2g | — |
| Saturated Fat | 0.1g | 0.1g | — |
| Minerals | |||
| Sodium | 32mg | 32mg | — |
| Calciumathlete | 97mg | 97mg | 7% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 133mg | 133mg | 3% |
| Magnesiumathlete | 10mg | 10mg | 2% |
| Zincathlete | 1mg | 1mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 1.0mcg | 1.0mcg | 5% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Yogurt, Greek, strawberry, nonfat — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Related Foods
White Cheese (Sirene)
Kashkaval Cheese
Bulgarian Yogurt (3.6%)
Bulgarian Yogurt (2%)
Ayran (Yogurt Drink)
Izvara (Cottage Cheese)
Discover More Foods
Frequently Asked Questions
Yogurt, Greek, strawberry, nonfat contains 83 calories per 100g with 8.1g protein, 12.2g carbs, and 0.2g fat. A typical 100g serving provides 83 calories. This food belongs to the dairy products category.
Yogurt, Greek, strawberry, nonfat contains 8.1g protein per 100g, which is lower in protein. A 100g serving provides 8.1g protein.
Yes, Yogurt, Greek, strawberry, nonfat can support weight loss. At 83 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yogurt, Greek, strawberry, nonfat is not ideal for a keto diet. At 11.6g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Yogurt, Greek, strawberry, nonfat provides 83 kcal, 8.1g protein, 12.2g carbs, and 0.2g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Yogurt, Greek, strawberry, nonfat in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.