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Tonic water

USDA Verified

Beverages · Per serving (366g)

34
CaloriesPer 100g
124/ 366g
0.0g
ProteinPer 100g
0.0g/ 366g
8.8g
CarbsPer 100g
32.2g/ 366g
0.0g
FatPer 100g
0.0g/ 366g

Macro Split

Macro Split: 0% Protein, 100% Carbs, 0% FatMacro Split100%
Carbs100%8.8g

How many calories are in Tonic water?

Tonic water contains 34 calories per 100g with 0g protein, 8.8g carbs, and 0g fat. A typical 366g serving provides 124 calories. This food belongs to the beverages category.

About this food

Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (366g)% DV
Energy
Calories34kcal124kcal—
Macronutrients
Protein0.0g0.0g
0%
Carbohydrates8.8g32.2g—
Fat0.0g0.0g—
Fiberathlete0.0g0.0g
0%
Sugar8.8g32.2g—
Saturated Fat0.0g0.0g—
Minerals
Sodium12mg44mg—
Calciumathlete1mg4mg
0%
Ironathlete0mg0mg
0%
Potassium0mg0mg
0%
Magnesiumathlete0mg0mg
0%
Zincathlete0mg0mg
0%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Tonic water — values for 366g

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Primary macros

Calories
124
kcal
Protein
0.0
g
Carbs
32.2
g
Fat
0.0
g

More nutrients

Fiber
0.0g
Sugar
32.2g
Sat. Fat
0.0g
Sodium
44mg
Calcium
4mg
Iron
0mg
Potassium
0mg
Magnesium
0mg
Zinc
0mg
Vitamin D
0.0mcg

Related Foods

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Beer (Lager)

protein0.5g
43 kcal
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Red Wine

protein0.1g
85 kcal
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White Wine

protein0.1g
82 kcal
Beverages

Rakia (Fruit Brandy)

protein0.0g
231 kcal
Beverages

Coffee (Black)

protein0.1g
2 kcal
Beverages

Tea (No Sugar)

protein0.0g
1 kcal

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Onion (raw)

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Traditional Bulgarian

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68 kcal4.0g protein
Supplements

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380 kcal80.0g protein
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56 kcal5.7g protein
Fish & Seafood

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Frequently Asked Questions

Tonic water contains 34 calories per 100g with 0g protein, 8.8g carbs, and 0g fat. A typical 366g serving provides 124 calories. This food belongs to the beverages category.

Tonic water contains 0g protein per 100g, which is lower in protein. A 366g serving provides 0.0g protein.

Yes, Tonic water can support weight loss. At 34 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Tonic water can fit into a keto diet in moderate amounts. At 8.8g net carbs per 100g, smaller portions can stay within the daily limit.

Tonic water provides 34 kcal, 0g protein, 8.8g carbs, and 0g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.

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