Macro Split
How many calories are in Sashimi, tuna?
Sashimi, tuna contains 109 calories per 100g with 24.4g protein, 0g carbs, and 0.5g fat. A typical 80g serving provides 87 calories. This fish & seafood item is high in protein.
About this food
Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (80g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 109kcal | 87kcal | — |
| Macronutrients | |||
| Protein | 24.4g | 19.5g | 49% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 0.5g | 0.4g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.1g | 0.1g | — |
| Minerals | |||
| Sodium | 45mg | 36mg | — |
| Calciumathlete | 4mg | 3mg | 0% |
| Ironathlete | 1mg | 1mg | 4% |
| Potassium | 323mg | 258mg | 7% |
| Magnesiumathlete | 35mg | 28mg | 8% |
| Zincathlete | 0mg | 0mg | 4% |
| Vitamins | |||
| Vitamin Dathlete | 1.7mcg | 1.4mcg | 9% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Sashimi, tuna — values for 80g
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Frequently Asked Questions
Sashimi, tuna contains 109 calories per 100g with 24.4g protein, 0g carbs, and 0.5g fat. A typical 80g serving provides 87 calories. This fish & seafood item is high in protein.
Sashimi, tuna contains 24.4g protein per 100g, which is high in protein. A 80g serving provides 19.5g protein.
Notable nutrients in Sashimi, tuna include Protein. Per 100g: 24.4g protein, 0g carbs, and 0.5g fat.
Sashimi, tuna can fit into a weight loss plan. At 109 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Sashimi, tuna is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Sashimi, tuna provides 109 kcal, 24.4g protein, 0g carbs, and 0.5g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.
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