Macro Split
How many calories are in Mollusks, clam, mixed species, canned, liquid?
Mollusks, clam, mixed species, canned, liquid contains 2 calories per 100g with 0.4g protein, 0.1g carbs, and 0g fat. A typical 100g serving provides 2 calories. This food belongs to the fish & seafood category.
About this food
Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 2kcal | 2kcal | — |
| Macronutrients | |||
| Protein | 0.4g | 0.4g | 1% |
| Carbohydrates | 0.1g | 0.1g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 215mg | 215mg | — |
| Calciumathlete | 13mg | 13mg | 1% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 149mg | 149mg | 3% |
| Magnesiumathlete | 11mg | 11mg | 3% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Mollusks, clam, mixed species, canned, liquid — values for 100g
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Frequently Asked Questions
Mollusks, clam, mixed species, canned, liquid contains 2 calories per 100g with 0.4g protein, 0.1g carbs, and 0g fat. A typical 100g serving provides 2 calories. This food belongs to the fish & seafood category.
Mollusks, clam, mixed species, canned, liquid contains 0.4g protein per 100g, which is lower in protein. A 100g serving provides 0.4g protein.
Yes, Mollusks, clam, mixed species, canned, liquid can support weight loss. At 2 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Mollusks, clam, mixed species, canned, liquid is keto-friendly. With 0.1g total carbs and 0g fiber per 100g (0.1g net carbs), it fits easily within the daily 20-50g net carb limit.
Mollusks, clam, mixed species, canned, liquid provides 2 kcal, 0.4g protein, 0.1g carbs, and 0g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.
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