Macro Split
How many calories are in Macaroni or noodles with cheese, made from reduced fat packaged mix, dry?
Macaroni or noodles with cheese, made from reduced fat packaged mix, dry contains 297 calories per 100g with 13.1g protein, 52.1g carbs, and 4g fat. A typical 100g serving provides 297 calories. This prepared foods item is a good source of calcium.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 297kcal | 297kcal | — |
| Macronutrients | |||
| Protein | 13.1g | 13.1g | 26% |
| Carbohydrates | 52.1g | 52.1g | — |
| Fat | 4.0g | 4.0g | — |
| Fiberathlete | 2.0g | 2.0g | 7% |
| Sugar | 5.0g | 5.0g | — |
| Saturated Fat | 0.4g | 0.4g | — |
| Minerals | |||
| Sodium | 867mg | 867mg | — |
| Calciumathlete | 202mg | 202mg | 16% |
| Ironathlete | 2mg | 2mg | 10% |
| Potassium | 203mg | 203mg | 4% |
| Magnesiumathlete | 35mg | 35mg | 8% |
| Zincathlete | 1mg | 1mg | 12% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Macaroni or noodles with cheese, made from reduced fat packaged mix, dry — values for 100g
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Frequently Asked Questions
Macaroni or noodles with cheese, made from reduced fat packaged mix, dry contains 297 calories per 100g with 13.1g protein, 52.1g carbs, and 4g fat. A typical 100g serving provides 297 calories. This prepared foods item is a good source of calcium.
Macaroni or noodles with cheese, made from reduced fat packaged mix, dry contains 13.1g protein per 100g, which is a good source of protein. A 100g serving provides 13.1g protein.
Notable nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, dry include Calcium, Protein and Zinc. Per 100g: 13.1g protein, 52.1g carbs, and 4g fat.
Macaroni or noodles with cheese, made from reduced fat packaged mix, dry contains 297 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Macaroni or noodles with cheese, made from reduced fat packaged mix, dry is not ideal for a keto diet. At 50.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Macaroni or noodles with cheese, made from reduced fat packaged mix, dry provides 297 kcal, 13.1g protein, 52.1g carbs, and 4g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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