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Katmi with cheese

Traditional Bulgarian · Per serving (200g)

261
CaloriesPer 100g
522/ 200g
9.8g
ProteinPer 100g
19.6g/ 200g
28.0g
CarbsPer 100g
56.0g/ 200g
12.0g
FatPer 100g
24.0g/ 200g

Macro Split

Macro Split: 15% Protein, 43% Carbs, 42% FatMacro Split100%
Protein15%9.8g
Carbs43%28.0g
Fat42%12.0g

How many calories are in Katmi with cheese?

Katmi with cheese contains 261 calories per 100g with 9.8g protein, 28g carbs, and 12g fat. A typical 200g serving provides 522 calories. This food belongs to the traditional bulgarian category.

About this food

This is a traditional Bulgarian food, part of a rich culinary heritage that blends Mediterranean, Slavic, and Ottoman influences. Bulgarian cuisine is renowned for its use of fresh, locally sourced ingredients and time-honored preparation methods passed down through generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (200g)% DV
Energy
Calories261kcal522kcal—
Macronutrients
Protein9.8g19.6g
20%
Carbohydrates28.0g56.0g—
Fat12.0g24.0g—
Fiberathlete0.9g1.8g
3%
Sugar2.4g4.8g—
Saturated Fat4.2g8.4g—
Minerals
Sodium228mg456mg—
Calciumathlete0mg0mg
0%
Ironathlete0mg0mg
0%
Potassium0mg0mg
0%
Magnesiumathlete0mg0mg
0%
Zincathlete0mg0mg
0%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Katmi with cheese — values for 200g

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Primary macros

Calories
522
kcal
Protein
19.6
g
Carbs
56.0
g
Fat
24.0
g

More nutrients

Fiber
1.8g
Sugar
4.8g
Sat. Fat
8.4g
Sodium
456mg
Calcium
0mg
Iron
0mg
Potassium
0mg
Magnesium
0mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Katmi with cheese contains 261 calories per 100g with 9.8g protein, 28g carbs, and 12g fat. A typical 200g serving provides 522 calories. This food belongs to the traditional bulgarian category.

Katmi with cheese contains 9.8g protein per 100g, which is lower in protein. A 200g serving provides 19.6g protein.

Katmi with cheese contains 261 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Katmi with cheese is not ideal for a keto diet. At 27.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Katmi with cheese provides 261 kcal, 9.8g protein, 28g carbs, and 12g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

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