Macro Split
How many calories are in Ice creams, regular, low carbohydrate, chocolate?
Ice creams, regular, low carbohydrate, chocolate contains 237 calories per 100g with 3.8g protein, 26.8g carbs, and 12.7g fat. A typical 30g serving provides 71 calories. This sweets & desserts item is a good source of fiber.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 237kcal | 71kcal | — |
| Macronutrients | |||
| Protein | 3.8g | 1.1g | 8% |
| Carbohydrates | 26.8g | 8.0g | — |
| Fat | 12.7g | 3.8g | — |
| Fiberathlete | 4.8g | 1.4g | 17% |
| Sugar | 6.4g | 1.9g | — |
| Saturated Fat | 6.8g | 2.0g | — |
| Minerals | |||
| Sodium | 76mg | 23mg | — |
| Calciumathlete | 109mg | 33mg | 8% |
| Ironathlete | 1mg | 0mg | 5% |
| Potassium | 249mg | 75mg | 5% |
| Magnesiumathlete | 29mg | 9mg | 7% |
| Zincathlete | 1mg | 0mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.2mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Ice creams, regular, low carbohydrate, chocolate — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
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Frequently Asked Questions
Ice creams, regular, low carbohydrate, chocolate contains 237 calories per 100g with 3.8g protein, 26.8g carbs, and 12.7g fat. A typical 30g serving provides 71 calories. This sweets & desserts item is a good source of fiber.
Ice creams, regular, low carbohydrate, chocolate contains 3.8g protein per 100g, which is lower in protein. A 30g serving provides 1.1g protein.
Notable nutrients in Ice creams, regular, low carbohydrate, chocolate include Fiber. Per 100g: 3.8g protein, 26.8g carbs, and 12.7g fat.
Ice creams, regular, low carbohydrate, chocolate contains 237 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Ice creams, regular, low carbohydrate, chocolate is not ideal for a keto diet. At 22.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Ice creams, regular, low carbohydrate, chocolate provides 237 kcal, 3.8g protein, 26.8g carbs, and 12.7g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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