Cookie Preferences

We use cookies to improve your experience and analyze app usage. You can customize your preferences or accept all cookies. Privacy Policy

Skip to content
  1. Home
  2. Foods
  3. Beverages
  4. Grape juice drink, canned

This fruit drink has 57 kcal per 100 g. Fruit "drinks" and "cocktails" typically contain 5–25% real juice plus extra sweetening. The calorie load matches a soda; track every glass.

About this food

How should I track Grape juice drink, canned?

Liquid calories from Grape juice drink, canned are easy to overlook because drinks do not trigger the same fullness signals as solid food. A meta-analysis (Wehling & Lusher, Am J Clin Nutr 2021) confirmed that people underreport beverage intake more than solid food. Most people pour 30–50% more than the label serving size without realizing it. Use a kitchen scale to weigh your glass or bottle once — you will know your exact pour going forward. This one calibration step can save you from hundreds of untracked calories per week.

Macro Breakdown

Macro Split: 0% Protein, 100% Carbs, 0% FatCarbs100%
Carbs100%14.6g

Nutrition Facts

Per 100g. Percentages reflect Daily Value (DV).

Energy
  • Calories
    57kcal—
Macronutrients
  • Protein
    0.0g0%
  • Carbohydrates
    14.6g—
  • Fat
    0.0g—
  • Fiberathlete
    0.1g0%
  • Sugar
    14.1g—
  • Saturated Fat
    0.0g—
Minerals
  • Sodium
    9mg—
  • Calciumathlete
    7mg1%
  • Ironathlete
    0mg1%
Vitamins
  • Vitamin Dathlete
    0.0mcg0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Grape juice drink, canned — values for 240g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
137
kcal
Protein
0.0
g
Carbs
35.0
g
Fat
0.0
g

More nutrients

Fiber
0.2g
Sugar
33.8g
Sat. Fat
0.0g
Sodium
22mg
Calcium
17mg
Iron
0mg
Potassium
79mg
Magnesium
14mg
Zinc
0mg
Vitamin D
0.0mcg

Frequently Asked Questions

Liquid calories from Grape juice drink, canned are easy to overlook because drinks do not trigger the same fullness signals as solid food. A meta-analysis (Wehling & Lusher, Am J Clin Nutr 2021) confirmed that people underreport beverage intake more than solid food. Most people pour 30–50% more than the label serving size without realizing it. Use a kitchen scale to weigh your glass or bottle once — you will know your exact pour going forward. This one calibration step can save you from hundreds of untracked calories per week.

Grape juice drink, canned contains 0g protein per 100g, which is lower in protein. A 240g serving provides 0.0g protein.

Yes, Grape juice drink, canned can support weight loss. At 57 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Grape juice drink, canned is not ideal for a keto diet. At 14.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Grape juice drink, canned provides 57 kcal, 0g protein, 14.6g carbs, and 0g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.

Not seeing change? See what we usually miss.

Why am I not losing weight? 5-question plateau diagnostic

Track this food

240g(Standard)
Add to daily log
SaveCompare
Foods That Pair Well

Legumes & Pulses

Green Peas (cooked)

81 kcal5.4g protein

Fruits

Apple (raw, with skin)

52 kcal0.3g protein

Nuts & Seeds

Peanuts (raw)

567 kcal25.8g protein

Traditional Bulgarian

Lutenitsa (Pepper Spread)

72 kcal1.5g protein

Plant-Based Protein

Hummus

166 kcal8.0g protein

Vegetables

Leek

61 kcal1.5g protein

Evidence-based. Peer-reviewed. Adapted to you.

Track Grape juice drink, canned with real-time macro awareness

Liquid calories add up without filling you. Calibr8 tracks every gram and adapts weekly.

I want Calibr8 to decide for me
  • 14-day adaptive coaching
  • 30-day money-back guarantee
  • 4,800+ foods

14-day adaptive coaching. Cancel anytime.

C8
Calibr8
  • Food Database
  • Tools
  • Plateau Diagnostic
  • Insights
  • Nutrition Guides
  • Compare Apps
Try Calibr8 Free

Food product photo

Beverages

Grape juice drink, canned

Macros per 100g

57
Calories
Protein0.0g
Fat0.0g
Carbs14.6g
Article research basis
1,316Papers Analyzed
4,659Foods in Database
100%Peer-Reviewed Sources
C8
Calibr8

Evidence-based nutrition coaching, built around your data.

Backed by 1,316 research papers

Platform

  • Food Database
  • Plateau Diagnostic
  • Nutrition Guides
  • Compare Apps
  • Pricing

Calibr8

  • Contact
  • Research
  • Community Feed
  • Insights
Tools
  • Calorie Calculator
  • Nutrient Timing Planner
  • Diet Mindset Quiz
  • Protein Calculator

© 2026 Calibr8. All rights reserved.

  • Privacy Policy
  • Terms of Service
  • Refund Policy
  • English
  • Български

Reviewed by Calibr8

Peer-reviewed data · Last updated March 23, 2026

Related Foods

Related Foods Worth Logging

View all foods
Potassium
33mg1%
  • Magnesiumathlete
    6mg1%
  • Zincathlete
    0mg0%
  • 🥤Beverages

    Lemonade

    40 kcal0 g protein
    Per 100g · Calibr8 Verified
    🥤Beverages

    Lime juice

    25 kcal0 g protein
    Per 100g · Calibr8 Verified
    🥤Beverages

    Orange Juice

    45 kcal1 g protein
    Per 100g · Calibr8 Verified
    🥤Beverages

    Prune juice

    71 kcal1 g protein
    Per 100g · Calibr8 Verified
    🥤Beverages

    Red Wine

    85 kcal0 g protein
    Per 100g · Calibr8 Verified
    🥤Beverages

    Soft Drink

    41 kcal0 g protein
    Per 100g · Calibr8 Verified