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Chicken, meatless, breaded, fried

Legumes & Pulses · Per serving (100g)

234
CaloriesPer 100g
234/ 100g
21.3g
ProteinPer 100g
21.3g/ 100g
8.5g
CarbsPer 100g
8.5g/ 100g
12.8g
FatPer 100g
12.8g/ 100g

Macro Split

Macro Split: 36% Protein, 15% Carbs, 49% FatMacro Split100%
Protein36%21.3g
Carbs15%8.5g
Fat49%12.8g

How many calories are in Chicken, meatless, breaded, fried?

Chicken, meatless, breaded, fried contains 234 calories per 100g with 21.3g protein, 8.5g carbs, and 12.8g fat. A typical 100g serving provides 234 calories. This legumes & pulses item is high in protein.

About this food

Legumes are a pillar of Bulgarian cuisine, especially during the extensive Orthodox fasting periods. Bob chorba (bean soup) is one of the country's most beloved dishes, and monastery cooking traditions have elevated legume-based meals to an art form.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories234kcal234kcal—
Macronutrients
Protein21.3g21.3g
43%
Carbohydrates8.5g8.5g—
Fat12.8g12.8g—
Fiberathlete4.3g4.3g
15%
Sugar0.0g0.0g—
Saturated Fat1.1g1.1g—
Minerals
Sodium400mg400mg—
Calciumathlete42mg42mg
3%
Ironathlete4mg4mg
21%
Potassium300mg300mg
6%
Magnesiumathlete12mg12mg
3%
Zincathlete1mg1mg
6%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Chicken, meatless, breaded, fried — values for 100g

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Primary macros

Calories
234
kcal
Protein
21.3
g
Carbs
8.5
g
Fat
12.8
g

More nutrients

Fiber
4.3g
Sugar
0.0g
Sat. Fat
1.1g
Sodium
400mg
Calcium
42mg
Iron
4mg
Potassium
300mg
Magnesium
12mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

High in ProteinHigh in IronGood Source of Fiber

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Frequently Asked Questions

Chicken, meatless, breaded, fried contains 234 calories per 100g with 21.3g protein, 8.5g carbs, and 12.8g fat. A typical 100g serving provides 234 calories. This legumes & pulses item is high in protein.

Chicken, meatless, breaded, fried contains 21.3g protein per 100g, which is high in protein. A 100g serving provides 21.3g protein.

Notable nutrients in Chicken, meatless, breaded, fried include Protein, Iron and Fiber. Per 100g: 21.3g protein, 8.5g carbs, and 12.8g fat.

Chicken, meatless, breaded, fried contains 234 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Yes, Chicken, meatless, breaded, fried is keto-friendly. With 8.5g total carbs and 4.3g fiber per 100g (4.2g net carbs), it fits easily within the daily 20-50g net carb limit.

Chicken, meatless, breaded, fried provides 234 kcal, 21.3g protein, 8.5g carbs, and 12.8g fat per 100g. Compare with other legumes & pulses foods in our database to find the best option for your nutritional goals.

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