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Almond milk, unsweetened

USDA Verified

Beverages · Per serving (240g)

15
CaloriesPer 100g
36/ 240g
0.6g
ProteinPer 100g
1.4g/ 240g
0.3g
CarbsPer 100g
0.7g/ 240g
1.2g
FatPer 100g
2.9g/ 240g

Macro Split

Macro Split: 17% Protein, 8% Carbs, 75% FatMacro Split100%
Protein17%0.6g
Carbs8%0.3g
Fat75%1.2g

How many calories are in Almond milk, unsweetened?

Almond milk, unsweetened contains 15 calories per 100g with 0.6g protein, 0.3g carbs, and 1.2g fat. A typical 240g serving provides 36 calories. This beverages item is a good source of calcium.

About this food

Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (240g)% DV
Energy
Calories15kcal36kcal—
Macronutrients
Protein0.6g1.4g
1%
Carbohydrates0.3g0.7g—
Fat1.2g2.9g—
Fiberathlete0.2g0.5g
1%
Sugar0.0g0.0g—
Saturated Fat0.1g0.2g—
Minerals
Sodium67mg161mg—
Calciumathlete184mg442mg
14%
Ironathlete0mg1mg
2%
Potassium67mg161mg
1%
Magnesiumathlete6mg14mg
1%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete1.0mcg2.4mcg
5%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Almond milk, unsweetened — values for 240g

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Primary macros

Calories
36
kcal
Protein
1.4
g
Carbs
0.7
g
Fat
2.9
g

More nutrients

Fiber
0.5g
Sugar
0.0g
Sat. Fat
0.2g
Sodium
161mg
Calcium
442mg
Iron
1mg
Potassium
161mg
Magnesium
14mg
Zinc
0mg
Vitamin D
2.4mcg

Nutrient Highlights

Good Source of Calcium

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protein0.5g
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protein0.1g
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protein0.1g
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Beverages

Rakia (Fruit Brandy)

protein0.0g
231 kcal
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Coffee (Black)

protein0.1g
2 kcal
Beverages

Tea (No Sugar)

protein0.0g
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Frequently Asked Questions

Almond milk, unsweetened contains 15 calories per 100g with 0.6g protein, 0.3g carbs, and 1.2g fat. A typical 240g serving provides 36 calories. This beverages item is a good source of calcium.

Almond milk, unsweetened contains 0.6g protein per 100g, which is lower in protein. A 240g serving provides 1.4g protein.

Notable nutrients in Almond milk, unsweetened include Calcium. Per 100g: 0.6g protein, 0.3g carbs, and 1.2g fat.

Yes, Almond milk, unsweetened can support weight loss. At 15 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Yes, Almond milk, unsweetened is keto-friendly. With 0.3g total carbs and 0.2g fiber per 100g (0.1g net carbs), it fits easily within the daily 20-50g net carb limit.

Almond milk, unsweetened provides 15 kcal, 0.6g protein, 0.3g carbs, and 1.2g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.

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