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Vegan cheese, mozzarella style

Plant-Based Protein · Per serving (30g)

250
CaloriesPer 100g
75/ 30g
4.0g
ProteinPer 100g
1.2g/ 30g
12.0g
CarbsPer 100g
3.6g/ 30g
20.0g
FatPer 100g
6.0g/ 30g

Macro Split

Macro Split: 7% Protein, 20% Carbs, 73% FatMacro Split100%
Protein7%4.0g
Carbs20%12.0g
Fat73%20.0g

How many calories are in Vegan cheese, mozzarella style?

Vegan cheese, mozzarella style contains 250 calories per 100g with 4g protein, 12g carbs, and 20g fat. A typical 30g serving provides 75 calories. This plant-based protein item is high in calcium.

About this food

Bulgaria's rising health-conscious movement has brought growing interest in plant-based proteins. While tofu and soy products are relatively new, the country's long tradition of legume-rich and vegetable-forward fasting cuisine provides a natural foundation for plant-based eating.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (30g)% DV
Energy
Calories250kcal75kcal—
Macronutrients
Protein4.0g1.2g
8%
Carbohydrates12.0g3.6g—
Fat20.0g6.0g—
Fiberathlete1.5g0.4g
5%
Sugar0.5g0.1g—
Saturated Fat5.5g1.6g—
Minerals
Sodium600mg180mg—
Calciumathlete350mg105mg
27%
Ironathlete0mg0mg
2%
Potassium70mg21mg
1%
Magnesiumathlete12mg4mg
3%
Zincathlete1mg0mg
7%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Vegan cheese, mozzarella style — values for 30g

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Primary macros

Calories
75
kcal
Protein
1.2
g
Carbs
3.6
g
Fat
6.0
g

More nutrients

Fiber
0.4g
Sugar
0.1g
Sat. Fat
1.6g
Sodium
180mg
Calcium
105mg
Iron
0mg
Potassium
21mg
Magnesium
4mg
Zinc
0mg
Vitamin D
0.0mcg

Nutrient Highlights

High in Calcium

Related Foods

Plant-Based Protein

Tofu

protein17.0g
144 kcal
Plant-Based Protein

Soy Milk

protein2.8g
33 kcal
Plant-Based Protein

Oat Milk

protein0.4g
43 kcal
Plant-Based Protein

Almond Milk

protein0.4g
17 kcal
Plant-Based Protein

Hummus

protein8.0g
166 kcal
Plant-Based Protein

Falafel

protein13.0g
333 kcal

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Whipped Cream, light

257 kcal3.2g protein
Traditional Bulgarian

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68 kcal4.0g protein
Beverages

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77 kcal3.4g protein
Sweets & Desserts

Cake, chocolate, with frosting

389 kcal3.5g protein
Legumes & Pulses

Canned peas

68 kcal4.4g protein
Fish & Seafood

Tarama, fish roe spread (processed)

244 kcal8.0g protein

Frequently Asked Questions

Vegan cheese, mozzarella style contains 250 calories per 100g with 4g protein, 12g carbs, and 20g fat. A typical 30g serving provides 75 calories. This plant-based protein item is high in calcium.

Vegan cheese, mozzarella style contains 4g protein per 100g, which is lower in protein. A 30g serving provides 1.2g protein.

Notable nutrients in Vegan cheese, mozzarella style include Calcium. Per 100g: 4g protein, 12g carbs, and 20g fat.

Vegan cheese, mozzarella style contains 250 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Vegan cheese, mozzarella style is not ideal for a keto diet. At 10.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Vegan cheese, mozzarella style provides 250 kcal, 4g protein, 12g carbs, and 20g fat per 100g. Compare with other plant-based protein foods in our database to find the best option for your nutritional goals.

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