Macro Split
How many calories are in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?
Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g with 8.4g protein, 65.2g carbs, and 3.5g fat. A typical 100g serving provides 318 calories. This snacks item is high in zinc.
About this food
Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 318kcal | 318kcal | — |
| Macronutrients | |||
| Protein | 8.4g | 8.4g | 17% |
| Carbohydrates | 65.2g | 65.2g | — |
| Fat | 3.5g | 3.5g | — |
| Fiberathlete | 6.4g | 6.4g | 23% |
| Sugar | 2.8g | 2.8g | — |
| Saturated Fat | 1.1g | 1.1g | — |
| Minerals | |||
| Sodium | 705mg | 705mg | — |
| Calciumathlete | 128mg | 128mg | 10% |
| Ironathlete | 5mg | 5mg | 27% |
| Potassium | 396mg | 396mg | 8% |
| Magnesiumathlete | 99mg | 99mg | 24% |
| Zincathlete | 3mg | 3mg | 31% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Snacks, tortilla chips, low fat, made with olestra, nacho cheese — values for 100g
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Frequently Asked Questions
Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g with 8.4g protein, 65.2g carbs, and 3.5g fat. A typical 100g serving provides 318 calories. This snacks item is high in zinc.
Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 8.4g protein per 100g, which is lower in protein. A 100g serving provides 8.4g protein.
Notable nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese include Zinc, Iron and Magnesium. Per 100g: 8.4g protein, 65.2g carbs, and 3.5g fat.
Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Snacks, tortilla chips, low fat, made with olestra, nacho cheese is not ideal for a keto diet. At 58.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Snacks, tortilla chips, low fat, made with olestra, nacho cheese provides 318 kcal, 8.4g protein, 65.2g carbs, and 3.5g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.
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