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Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks · Per serving (100g)

318
CaloriesPer 100g
318/ 100g
8.4g
ProteinPer 100g
8.4g/ 100g
65.2g
CarbsPer 100g
65.2g/ 100g
3.5g
FatPer 100g
3.5g/ 100g

Macro Split

Macro Split: 10% Protein, 80% Carbs, 10% FatMacro Split100%
Protein10%8.4g
Carbs80%65.2g
Fat10%3.5g

How many calories are in Snacks, tortilla chips, low fat, made with olestra, nacho cheese?

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g with 8.4g protein, 65.2g carbs, and 3.5g fat. A typical 100g serving provides 318 calories. This snacks item is high in zinc.

About this food

Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories318kcal318kcal—
Macronutrients
Protein8.4g8.4g
17%
Carbohydrates65.2g65.2g—
Fat3.5g3.5g—
Fiberathlete6.4g6.4g
23%
Sugar2.8g2.8g—
Saturated Fat1.1g1.1g—
Minerals
Sodium705mg705mg—
Calciumathlete128mg128mg
10%
Ironathlete5mg5mg
27%
Potassium396mg396mg
8%
Magnesiumathlete99mg99mg
24%
Zincathlete3mg3mg
31%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Snacks, tortilla chips, low fat, made with olestra, nacho cheese — values for 100g

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Primary macros

Calories
318
kcal
Protein
8.4
g
Carbs
65.2
g
Fat
3.5
g

More nutrients

Fiber
6.4g
Sugar
2.8g
Sat. Fat
1.1g
Sodium
705mg
Calcium
128mg
Iron
5mg
Potassium
396mg
Magnesium
99mg
Zinc
3mg
Vitamin D
0.0mcg

Nutrient Highlights

High in ZincHigh in IronHigh in MagnesiumHigh in Fiber

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Frequently Asked Questions

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 calories per 100g with 8.4g protein, 65.2g carbs, and 3.5g fat. A typical 100g serving provides 318 calories. This snacks item is high in zinc.

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 8.4g protein per 100g, which is lower in protein. A 100g serving provides 8.4g protein.

Notable nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese include Zinc, Iron and Magnesium. Per 100g: 8.4g protein, 65.2g carbs, and 3.5g fat.

Snacks, tortilla chips, low fat, made with olestra, nacho cheese contains 318 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Snacks, tortilla chips, low fat, made with olestra, nacho cheese is not ideal for a keto diet. At 58.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Snacks, tortilla chips, low fat, made with olestra, nacho cheese provides 318 kcal, 8.4g protein, 65.2g carbs, and 3.5g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.

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