Macro Split
How many calories are in Salad dressing, blue or roquefort cheese dressing, commercial, regular?
Salad dressing, blue or roquefort cheese dressing, commercial, regular contains 484 calories per 100g with 1.4g protein, 4.8g carbs, and 51.1g fat. A typical 100g serving provides 484 calories. This food belongs to the fats & oils category.
About this food
Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 484kcal | 484kcal | — |
| Macronutrients | |||
| Protein | 1.4g | 1.4g | 3% |
| Carbohydrates | 4.8g | 4.8g | — |
| Fat | 51.1g | 51.1g | — |
| Fiberathlete | 0.4g | 0.4g | 1% |
| Sugar | 3.5g | 3.5g | — |
| Saturated Fat | 8.3g | 8.3g | — |
| Minerals | |||
| Sodium | 642mg | 642mg | — |
| Calciumathlete | 37mg | 37mg | 3% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 88mg | 88mg | 2% |
| Magnesiumathlete | 8mg | 8mg | 2% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Salad dressing, blue or roquefort cheese dressing, commercial, regular — values for 100g
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Frequently Asked Questions
Salad dressing, blue or roquefort cheese dressing, commercial, regular contains 484 calories per 100g with 1.4g protein, 4.8g carbs, and 51.1g fat. A typical 100g serving provides 484 calories. This food belongs to the fats & oils category.
Salad dressing, blue or roquefort cheese dressing, commercial, regular contains 1.4g protein per 100g, which is lower in protein. A 100g serving provides 1.4g protein.
Salad dressing, blue or roquefort cheese dressing, commercial, regular contains 484 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Salad dressing, blue or roquefort cheese dressing, commercial, regular is keto-friendly. With 4.8g total carbs and 0.4g fiber per 100g (4.4g net carbs), it fits easily within the daily 20-50g net carb limit.
Salad dressing, blue or roquefort cheese dressing, commercial, regular provides 484 kcal, 1.4g protein, 4.8g carbs, and 51.1g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.
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