Macro Split
How many calories are in Rice milk, unsweetened?
Rice milk, unsweetened contains 47 calories per 100g with 0.3g protein, 9.2g carbs, and 1g fat. A typical 244g serving provides 115 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (244g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 47kcal | 115kcal | — |
| Macronutrients | |||
| Protein | 0.3g | 0.7g | 1% |
| Carbohydrates | 9.2g | 22.4g | — |
| Fat | 1.0g | 2.4g | — |
| Fiberathlete | 0.3g | 0.7g | 1% |
| Sugar | 5.3g | 12.9g | — |
| Saturated Fat | 0.1g | 0.2g | — |
| Minerals | |||
| Sodium | 39mg | 95mg | — |
| Calciumathlete | 118mg | 288mg | 9% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 27mg | 66mg | 1% |
| Magnesiumathlete | 5mg | 12mg | 1% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 1.0mcg | 2.4mcg | 5% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Rice milk, unsweetened — values for 244g
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Frequently Asked Questions
Rice milk, unsweetened contains 47 calories per 100g with 0.3g protein, 9.2g carbs, and 1g fat. A typical 244g serving provides 115 calories. This food belongs to the beverages category.
Rice milk, unsweetened contains 0.3g protein per 100g, which is lower in protein. A 244g serving provides 0.7g protein.
Yes, Rice milk, unsweetened can support weight loss. At 47 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Rice milk, unsweetened can fit into a keto diet in moderate amounts. At 8.9g net carbs per 100g, smaller portions can stay within the daily limit.
Rice milk, unsweetened provides 47 kcal, 0.3g protein, 9.2g carbs, and 1g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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