Skip to content
  1. Peaches, frozen, sliced, sweetened

Frozen sweetened sliced peaches have 94 kcal per 100 g. The sweetening more than doubles fresh peach calories (39 kcal). Frozen without sugar is widely available — check the label.

About this food

How should I track Peaches, frozen, sliced, sweetened?

When tracking Peaches, frozen, sliced, sweetened, weigh the edible portion — after peeling, coring, or removing seeds. The part you throw away does not count, but it can make up 20–40% of the total weight depending on the fruit. A systematic review (Whitton et al., Adv Nutr 2022) found that fruits are among the most commonly misestimated food groups. One more thing to watch: fresh and dried versions have very different calorie density. A handful of dried fruit can have the same calories as a whole bowl of fresh — always double-check which form you are logging.

Macro Breakdown

Macro Split: 2% Protein, 97% Carbs, 1% FatMacro Split100%
Protein2%0.6g
Carbs97%24.0g
Fat1%0.1g

Nutrition Facts

Per 100g. Percentages reflect Daily Value (DV).

Energy
  • Calories
    94kcal—
Macronutrients
  • Protein
    0.6g1%
  • Carbohydrates
    24.0g—
  • Fat
    0.1g—
  • Fiberathlete
    1.8g6%
  • Sugar
    22.2g—
  • Saturated Fat
    0.0g—
Minerals
  • Sodium
    6mg—
  • Calciumathlete
    3mg0%
  • Ironathlete
    0mg2%
Vitamins
  • Vitamin Dathlete
    0.0mcg0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Peaches, frozen, sliced, sweetened — values for 100g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
94
kcal
Protein
0.6
g
Carbs
24.0
g
Fat
0.1
g

More nutrients

Fiber
1.8g
Sugar
22.2g
Sat. Fat
0.0g
Sodium
6mg
Calcium
3mg
Iron
0mg
Potassium
130mg
Magnesium
5mg
Zinc
0mg
Vitamin D
0.0mcg

Frequently Asked Questions

When tracking Peaches, frozen, sliced, sweetened, weigh the edible portion — after peeling, coring, or removing seeds. The part you throw away does not count, but it can make up 20–40% of the total weight depending on the fruit. A systematic review (Whitton et al., Adv Nutr 2022) found that fruits are among the most commonly misestimated food groups. One more thing to watch: fresh and dried versions have very different calorie density. A handful of dried fruit can have the same calories as a whole bowl of fresh — always double-check which form you are logging.

Peaches, frozen, sliced, sweetened contains 0.6g protein per 100g, which is lower in protein. A 100g serving provides 0.6g protein.

Yes, Peaches, frozen, sliced, sweetened can support weight loss. At 94 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Peaches, frozen, sliced, sweetened is not ideal for a keto diet. At 22.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Peaches, frozen, sliced, sweetened provides 94 kcal, 0.6g protein, 24g carbs, and 0.1g fat per 100g. Compare with other fruits foods in our database to find the best option for your nutritional goals.

Track this food

100g(Standard)
Foods That Pair Well

Vegetables

Potatoes (boiled)

87 kcal1.9g protein

Beverages

Boza (Fermented Drink)

48 kcal0.5g protein

Sweets & Desserts

Sorbet, fruit

97 kcal0.2g protein

Fats & Oils

Honey mustard dressing

334 kcal0.6g protein

Condiments & Sauces

Ketchup

101 kcal1.0g protein

Grains & Cereals

Macaroni, vegetable, enriched, cooked

128 kcal4.5g protein

Evidence-based. Peer-reviewed. Adapted to you.

Track Peaches, frozen, sliced, sweetened with the right variant in Calibr8

Verified data for every canning method. Weekly adaptation from your real results.

I want Calibr8 to decide for me
  • 14-day adaptive coaching
  • 30-day money-back guarantee
  • 5,000+ foods

14-day adaptive coaching. Cancel anytime.

Home
Foods
Fruits
C8
Calibr8
  • Food Database
  • Insights
  • Nutrition Guides
  • Compare Apps
Try Calibr8 Free

Food product photo

Fruits

Peaches, frozen, sliced, sweetened

Macros per 100g

94
Calories
Protein0.6g
Fat0.1g
Carbs24.0g
Article research basis
1,316Papers Analyzed
4,705Foods in Database
100%Peer-Reviewed Sources
C8
Calibr8

Evidence-based nutrition coaching, built around your data.

Backed by 1,316 research papers

Platform

  • Food Database
  • Nutrition Guides
  • Compare Apps
  • Pricing

Company

  • About
  • Contact
  • Research

Community

  • Community Feed
  • Insights
© 2026 Calibr8. All rights reserved.
CALIBR8

Reviewed by Calibr8

Peer-reviewed data · Last updated March 20, 2026

Related Foods

Related Foods Worth Logging

Platform Features

Everything You Need

From a 4,700+ food database to weekly AI coaching, Calibr8 turns research into a plan you can act on.

Core Feature

Personalized Coaching

A weekly check-in turns your data into a plan that adapts to your progress, not a generic template.

Potassium
130mg3%
  • Magnesiumathlete
    5mg1%
  • Zincathlete
    0mg1%
  • Add to daily log
    Save
    Compare
    View all foods

    Food Database

    4,700+ foods with full macro and micronutrient profiles, including Bulgarian and international staples.

    Browse foods
    See how it works

    Science Guides

    Long-form guides with citations on protein, fat loss, training nutrition, and supplements.

    Read the guides
    Backed by 1,316 research papers
    🍎Fruits

    Apple

    52 kcal0 g protein
    Per 100g · Calibr8 Verified
    🍎Fruits

    Banana

    89 kcal1 g protein
    Per 100g · Calibr8 Verified
    🍎Fruits

    Orange

    47 kcal1 g protein
    Per 100g · Calibr8 Verified
    🍎Fruits

    Grapes

    69 kcal1 g protein
    Per 100g · Calibr8 Verified
    🍎Fruits

    Watermelon

    30 kcal1 g protein
    Per 100g · Calibr8 Verified
    🍎Fruits

    Melon

    34 kcal1 g protein
    Per 100g · Calibr8 Verified