Macro Split
How many calories are in Meatballs, meatless?
Meatballs, meatless contains 197 calories per 100g with 21g protein, 8g carbs, and 9g fat. A typical 100g serving provides 197 calories. This legumes & pulses item is high in protein.
About this food
Legumes are a pillar of Bulgarian cuisine, especially during the extensive Orthodox fasting periods. Bob chorba (bean soup) is one of the country's most beloved dishes, and monastery cooking traditions have elevated legume-based meals to an art form.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 197kcal | 197kcal | — |
| Macronutrients | |||
| Protein | 21.0g | 21.0g | 42% |
| Carbohydrates | 8.0g | 8.0g | — |
| Fat | 9.0g | 9.0g | — |
| Fiberathlete | 4.6g | 4.6g | 16% |
| Sugar | 1.3g | 1.3g | — |
| Saturated Fat | 1.4g | 1.4g | — |
| Minerals | |||
| Sodium | 550mg | 550mg | — |
| Calciumathlete | 25mg | 25mg | 2% |
| Ironathlete | 2mg | 2mg | 12% |
| Potassium | 180mg | 180mg | 4% |
| Magnesiumathlete | 18mg | 18mg | 4% |
| Zincathlete | 2mg | 2mg | 16% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frequently Asked Questions
Meatballs, meatless contains 197 calories per 100g with 21g protein, 8g carbs, and 9g fat. A typical 100g serving provides 197 calories. This legumes & pulses item is high in protein.
Meatballs, meatless contains 21g protein per 100g, which is high in protein. A 100g serving provides 21.0g protein.
Notable nutrients in Meatballs, meatless include Protein, Fiber and Zinc. Per 100g: 21g protein, 8g carbs, and 9g fat.
Meatballs, meatless can fit into a weight loss plan. At 197 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Meatballs, meatless is keto-friendly. With 8g total carbs and 4.6g fiber per 100g (3.4g net carbs), it fits easily within the daily 20-50g net carb limit.
Meatballs, meatless provides 197 kcal, 21g protein, 8g carbs, and 9g fat per 100g. Compare with other legumes & pulses foods in our database to find the best option for your nutritional goals.
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