Macro Split
How many calories are in Dim sum, pork dumpling (steamed)?
Dim sum, pork dumpling (steamed) contains 180 calories per 100g with 8.5g protein, 22g carbs, and 6.5g fat. A typical 100g serving provides 180 calories. This food belongs to the prepared foods category.
About this food
Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 180kcal | 180kcal | — |
| Macronutrients | |||
| Protein | 8.5g | 8.5g | 17% |
| Carbohydrates | 22.0g | 22.0g | — |
| Fat | 6.5g | 6.5g | — |
| Fiberathlete | 1.0g | 1.0g | 4% |
| Sugar | 2.0g | 2.0g | — |
| Saturated Fat | 2.2g | 2.2g | — |
| Minerals | |||
| Sodium | 420mg | 420mg | — |
| Calciumathlete | 18mg | 18mg | 1% |
| Ironathlete | 1mg | 1mg | 7% |
| Potassium | 140mg | 140mg | 3% |
| Magnesiumathlete | 14mg | 14mg | 3% |
| Zincathlete | 1mg | 1mg | 9% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Dim sum, pork dumpling (steamed) — values for 100g
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Frequently Asked Questions
Dim sum, pork dumpling (steamed) contains 180 calories per 100g with 8.5g protein, 22g carbs, and 6.5g fat. A typical 100g serving provides 180 calories. This food belongs to the prepared foods category.
Dim sum, pork dumpling (steamed) contains 8.5g protein per 100g, which is lower in protein. A 100g serving provides 8.5g protein.
Dim sum, pork dumpling (steamed) can fit into a weight loss plan, but portion size matters. At 180 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Dim sum, pork dumpling (steamed) is not ideal for a keto diet. At 21.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Dim sum, pork dumpling (steamed) provides 180 kcal, 8.5g protein, 22g carbs, and 6.5g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.
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