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Dim sum, pork dumpling (steamed)

Prepared Foods · Per serving (100g)

180
CaloriesPer 100g
180/ 100g
8.5g
ProteinPer 100g
8.5g/ 100g
22.0g
CarbsPer 100g
22.0g/ 100g
6.5g
FatPer 100g
6.5g/ 100g

Macro Split

Macro Split: 19% Protein, 49% Carbs, 32% FatMacro Split100%
Protein19%8.5g
Carbs49%22.0g
Fat32%6.5g

How many calories are in Dim sum, pork dumpling (steamed)?

Dim sum, pork dumpling (steamed) contains 180 calories per 100g with 8.5g protein, 22g carbs, and 6.5g fat. A typical 100g serving provides 180 calories. This food belongs to the prepared foods category.

About this food

Canning and preserving (зимнина) is a deeply rooted Bulgarian tradition, with families spending autumn weekends preparing jars of vegetables, relishes, and compotes for winter. This self-sufficiency tradition remains strong even in modern urban households.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories180kcal180kcal—
Macronutrients
Protein8.5g8.5g
17%
Carbohydrates22.0g22.0g—
Fat6.5g6.5g—
Fiberathlete1.0g1.0g
4%
Sugar2.0g2.0g—
Saturated Fat2.2g2.2g—
Minerals
Sodium420mg420mg—
Calciumathlete18mg18mg
1%
Ironathlete1mg1mg
7%
Potassium140mg140mg
3%
Magnesiumathlete14mg14mg
3%
Zincathlete1mg1mg
9%
Vitamins
Vitamin Dathlete0.1mcg0.1mcg
1%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Dim sum, pork dumpling (steamed) — values for 100g

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Primary macros

Calories
180
kcal
Protein
8.5
g
Carbs
22.0
g
Fat
6.5
g

More nutrients

Fiber
1.0g
Sugar
2.0g
Sat. Fat
2.2g
Sodium
420mg
Calcium
18mg
Iron
1mg
Potassium
140mg
Magnesium
14mg
Zinc
1mg
Vitamin D
0.1mcg

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Frequently Asked Questions

Dim sum, pork dumpling (steamed) contains 180 calories per 100g with 8.5g protein, 22g carbs, and 6.5g fat. A typical 100g serving provides 180 calories. This food belongs to the prepared foods category.

Dim sum, pork dumpling (steamed) contains 8.5g protein per 100g, which is lower in protein. A 100g serving provides 8.5g protein.

Dim sum, pork dumpling (steamed) can fit into a weight loss plan, but portion size matters. At 180 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Dim sum, pork dumpling (steamed) is not ideal for a keto diet. At 21.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Dim sum, pork dumpling (steamed) provides 180 kcal, 8.5g protein, 22g carbs, and 6.5g fat per 100g. Compare with other prepared foods foods in our database to find the best option for your nutritional goals.

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