Macro Split
How many calories are in Chicken, thigh, meat and skin, raw?
Chicken, thigh, meat and skin, raw contains 188 calories per 100g with 17.1g protein, 0g carbs, and 13.4g fat. A typical 100g serving provides 188 calories. This fish & seafood item is a good source of protein.
About this food
Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 188kcal | 188kcal | — |
| Macronutrients | |||
| Protein | 17.1g | 17.1g | 34% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 13.4g | 13.4g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 3.2g | 3.2g | — |
| Minerals | |||
| Sodium | 64mg | 64mg | — |
| Calciumathlete | 6mg | 6mg | 0% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 246mg | 246mg | 5% |
| Magnesiumathlete | 19mg | 19mg | 4% |
| Zincathlete | 1mg | 1mg | 11% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Chicken, thigh, meat and skin, raw — values for 100g
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Frequently Asked Questions
Chicken, thigh, meat and skin, raw contains 188 calories per 100g with 17.1g protein, 0g carbs, and 13.4g fat. A typical 100g serving provides 188 calories. This fish & seafood item is a good source of protein.
Chicken, thigh, meat and skin, raw contains 17.1g protein per 100g, which is a good source of protein. A 100g serving provides 17.1g protein.
Notable nutrients in Chicken, thigh, meat and skin, raw include Protein and Zinc. Per 100g: 17.1g protein, 0g carbs, and 13.4g fat.
Chicken, thigh, meat and skin, raw can fit into a weight loss plan. At 188 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.
Yes, Chicken, thigh, meat and skin, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Chicken, thigh, meat and skin, raw provides 188 kcal, 17.1g protein, 0g carbs, and 13.4g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.
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