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Cheese, limburger

Dairy Products · Per serving (100g)

327
CaloriesPer 100g
327/ 100g
20.0g
ProteinPer 100g
20.0g/ 100g
0.5g
CarbsPer 100g
0.5g/ 100g
27.2g
FatPer 100g
27.2g/ 100g

Macro Split

Macro Split: 24% Protein, 1% Carbs, 75% FatMacro Split100%
Protein24%20.0g
Carbs1%0.5g
Fat75%27.2g

How many calories are in Cheese, limburger?

Cheese, limburger contains 327 calories per 100g with 20g protein, 0.5g carbs, and 27.2g fat. A typical 100g serving provides 327 calories. This dairy products item is high in calcium.

About this food

Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories327kcal327kcal—
Macronutrients
Protein20.0g20.0g
40%
Carbohydrates0.5g0.5g—
Fat27.2g27.2g—
Fiberathlete0.0g0.0g
0%
Sugar0.5g0.5g—
Saturated Fat16.7g16.7g—
Minerals
Sodium800mg800mg—
Calciumathlete497mg497mg
38%
Ironathlete0mg0mg
1%
Potassium128mg128mg
3%
Magnesiumathlete21mg21mg
5%
Zincathlete2mg2mg
19%
Vitamins
Vitamin Dathlete0.5mcg0.5mcg
3%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Cheese, limburger — values for 100g

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Primary macros

Calories
327
kcal
Protein
20.0
g
Carbs
0.5
g
Fat
27.2
g

More nutrients

Fiber
0.0g
Sugar
0.5g
Sat. Fat
16.7g
Sodium
800mg
Calcium
497mg
Iron
0mg
Potassium
128mg
Magnesium
21mg
Zinc
2mg
Vitamin D
0.5mcg

Nutrient Highlights

High in CalciumHigh in ProteinGood Source of Zinc

Related Foods

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protein17.0g
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protein25.0g
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protein3.5g
57 kcal
Dairy Products

Bulgarian Yogurt (2%)

protein3.5g
44 kcal
Dairy Products

Ayran (Yogurt Drink)

protein1.7g
28 kcal
Dairy Products

Izvara (Cottage Cheese)

protein11.0g
98 kcal

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Frequently Asked Questions

Cheese, limburger contains 327 calories per 100g with 20g protein, 0.5g carbs, and 27.2g fat. A typical 100g serving provides 327 calories. This dairy products item is high in calcium.

Cheese, limburger contains 20g protein per 100g, which is high in protein. A 100g serving provides 20.0g protein.

Notable nutrients in Cheese, limburger include Calcium, Protein and Zinc. Per 100g: 20g protein, 0.5g carbs, and 27.2g fat.

Cheese, limburger contains 327 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Yes, Cheese, limburger is keto-friendly. With 0.5g total carbs and 0g fiber per 100g (0.5g net carbs), it fits easily within the daily 20-50g net carb limit.

Cheese, limburger provides 327 kcal, 20g protein, 0.5g carbs, and 27.2g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.

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