Macro Split
How many calories are in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS?
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 100g with 8.2g protein, 80.9g carbs, and 1.8g fat. A typical 100g serving provides 373 calories. This grains & cereals item is high in fiber.
About this food
Wheat has been cultivated on Bulgarian lands for millennia, making grains fundamental to the national diet. From ritual breads (обредни хлябове) to everyday porridges and pilafs, grain-based foods carry deep cultural significance in Bulgarian tradition.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 373kcal | 373kcal | — |
| Macronutrients | |||
| Protein | 8.2g | 8.2g | 16% |
| Carbohydrates | 80.9g | 80.9g | — |
| Fat | 1.8g | 1.8g | — |
| Fiberathlete | 10.0g | 10.0g | 36% |
| Sugar | 20.3g | 20.3g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 14mg | 14mg | — |
| Calciumathlete | 36mg | 36mg | 3% |
| Ironathlete | 3mg | 3mg | 18% |
| Potassium | 336mg | 336mg | 7% |
| Magnesiumathlete | 73mg | 73mg | 17% |
| Zincathlete | 3mg | 3mg | 25% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
White Bread (baked)
Whole Grain Bread (baked)
Type Bread, Bulgarian (baked)
White Rice (cooked)
Brown Rice (cooked)
Oatmeal (dry)
Discover More Foods
Frequently Asked Questions
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 100g with 8.2g protein, 80.9g carbs, and 1.8g fat. A typical 100g serving provides 373 calories. This grains & cereals item is high in fiber.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 8.2g protein per 100g, which is lower in protein. A 100g serving provides 8.2g protein.
Notable nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS include Fiber, Zinc and Iron. Per 100g: 8.2g protein, 80.9g carbs, and 1.8g fat.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is not ideal for a keto diet. At 70.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS provides 373 kcal, 8.2g protein, 80.9g carbs, and 1.8g fat per 100g. Compare with other grains & cereals foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.