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  4. Bob chorba with sausage

Bean soup with sausage is a heartier bob chorba. Sliced nadenitsa adds smoky, savory depth to the classic bean base. The home-style version many Bulgarian families prefer.

About this food

How should I track Bob chorba with sausage?

Traditional dishes like Bob chorba with sausage are best tracked by weighing your actual portion, because recipes vary widely between households. Two versions of the same dish can differ by 30–50% in calories depending on how much oil, butter, or cheese was used. A meta-analysis (Wehling & Lusher, Am J Clin Nutr 2021) showed that people underreport calorie intake by 25–30% on average, and complex dishes with multiple ingredients are the hardest to estimate. When eating out, ask about preparation — it helps you make a more informed log entry.

Macro Breakdown

Macro Split: 17% Protein, 32% Carbs, 51% FatFat51%
Protein17%4.0g
Carbs32%7.6g
Fat51%5.4g

Nutrition Facts

Per 100g. Percentages reflect Daily Value (DV).

Energy
  • Calories
    92kcal—
Macronutrients
  • Protein
    4.0g8%
  • Carbohydrates
    7.6g—
  • Fat
    5.4g—
  • Fiberathlete
    2.0g7%
  • Sugar
    1.2g—
  • Saturated Fat
    1.5g—
Minerals
  • Sodium
    104mg—
  • Calciumathlete
    0mg0%
  • Ironathlete
    0mg0%
Vitamins
  • Vitamin Dathlete
    0.0mcg0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Bob chorba with sausage — values for 300g

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Primary macros

Calories
276
kcal
Protein
12.0
g
Carbs
22.8
g
Fat
16.2
g

More nutrients

Fiber
6.0g
Sugar
3.6g
Sat. Fat
4.5g
Sodium
312mg
Calcium
0mg
Iron
0mg
Potassium
0mg
Magnesium
0mg
Zinc
0mg
Vitamin D
0.0mcg

Frequently Asked Questions

Traditional dishes like Bob chorba with sausage are best tracked by weighing your actual portion, because recipes vary widely between households. Two versions of the same dish can differ by 30–50% in calories depending on how much oil, butter, or cheese was used. A meta-analysis (Wehling & Lusher, Am J Clin Nutr 2021) showed that people underreport calorie intake by 25–30% on average, and complex dishes with multiple ingredients are the hardest to estimate. When eating out, ask about preparation — it helps you make a more informed log entry.

Bob chorba with sausage contains 4g protein per 100g, which is lower in protein. A 300g serving provides 12.0g protein.

Yes, Bob chorba with sausage can support weight loss. At 92 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Bob chorba with sausage can fit into a keto diet in moderate amounts. At 5.6g net carbs per 100g, smaller portions can stay within the daily limit.

Bob chorba with sausage provides 92 kcal, 4g protein, 7.6g carbs, and 5.4g fat per 100g. Compare with other traditional bulgarian foods in our database to find the best option for your nutritional goals.

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300g(Standard)
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Foods That Pair Well

Prepared Foods

Beef stew, canned entree

99 kcal4.4g protein

Vegetables

Dill (fresh)

43 kcal3.5g protein

Legumes & Pulses

Edamame

121 kcal11.9g protein

Sweets & Desserts

Frozen yogurt, vanilla

159 kcal4.0g protein

Other Foods

Canned soup, lentil

55 kcal3.5g protein

Plant-Based Protein

Plant-based chicken strips

165 kcal20.0g protein

Evidence-based. Peer-reviewed. Adapted to you.

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Traditional Bulgarian

Bob chorba with sausage

Macros per 100g

92
Calories
Protein4.0g
Fat5.4g
Carbs7.6g
Article research basis
1,316Papers Analyzed
4,659Foods in Database
100%Peer-Reviewed Sources
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Reviewed by Calibr8

Peer-reviewed data · Last updated March 14, 2026

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