Macro Split
How many calories are in Beans, snap, green, cooked, boiled, drained, with salt?
Beans, snap, green, cooked, boiled, drained, with salt contains 35 calories per 100g with 1.9g protein, 7.9g carbs, and 0.3g fat. A typical 100g serving provides 35 calories. This vegetables item is a good source of fiber.
About this food
Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 35kcal | 35kcal | — |
| Macronutrients | |||
| Protein | 1.9g | 1.9g | 4% |
| Carbohydrates | 7.9g | 7.9g | — |
| Fat | 0.3g | 0.3g | — |
| Fiberathlete | 3.2g | 3.2g | 11% |
| Sugar | 3.6g | 3.6g | — |
| Saturated Fat | 0.1g | 0.1g | — |
| Minerals | |||
| Sodium | 239mg | 239mg | — |
| Calciumathlete | 44mg | 44mg | 3% |
| Ironathlete | 1mg | 1mg | 4% |
| Potassium | 146mg | 146mg | 3% |
| Magnesiumathlete | 18mg | 18mg | 4% |
| Zincathlete | 0mg | 0mg | 3% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Beans, snap, green, cooked, boiled, drained, with salt — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Discover More Foods
Frequently Asked Questions
Beans, snap, green, cooked, boiled, drained, with salt contains 35 calories per 100g with 1.9g protein, 7.9g carbs, and 0.3g fat. A typical 100g serving provides 35 calories. This vegetables item is a good source of fiber.
Beans, snap, green, cooked, boiled, drained, with salt contains 1.9g protein per 100g, which is lower in protein. A 100g serving provides 1.9g protein.
Notable nutrients in Beans, snap, green, cooked, boiled, drained, with salt include Fiber. Per 100g: 1.9g protein, 7.9g carbs, and 0.3g fat.
Yes, Beans, snap, green, cooked, boiled, drained, with salt can support weight loss. At 35 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Beans, snap, green, cooked, boiled, drained, with salt is keto-friendly. With 7.9g total carbs and 3.2g fiber per 100g (4.7g net carbs), it fits easily within the daily 20-50g net carb limit.
Beans, snap, green, cooked, boiled, drained, with salt provides 35 kcal, 1.9g protein, 7.9g carbs, and 0.3g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Beans, snap, green, cooked, boiled, drained, with salt in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.