Macro Split
How many calories are in Bacon, meatless?
Bacon, meatless contains 309 calories per 100g with 11.7g protein, 5.3g carbs, and 29.5g fat. A typical 100g serving provides 309 calories. This legumes & pulses item is a good source of iron.
About this food
Legumes are a pillar of Bulgarian cuisine, especially during the extensive Orthodox fasting periods. Bob chorba (bean soup) is one of the country's most beloved dishes, and monastery cooking traditions have elevated legume-based meals to an art form.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 309kcal | 309kcal | — |
| Macronutrients | |||
| Protein | 11.7g | 11.7g | 23% |
| Carbohydrates | 5.3g | 5.3g | — |
| Fat | 29.5g | 29.5g | — |
| Fiberathlete | 2.6g | 2.6g | 9% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 4.6g | 4.6g | — |
| Minerals | |||
| Sodium | 1460mg | 1460mg | — |
| Calciumathlete | 23mg | 23mg | 2% |
| Ironathlete | 2mg | 2mg | 13% |
| Potassium | 170mg | 170mg | 4% |
| Magnesiumathlete | 19mg | 19mg | 5% |
| Zincathlete | 0mg | 0mg | 4% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frequently Asked Questions
Bacon, meatless contains 309 calories per 100g with 11.7g protein, 5.3g carbs, and 29.5g fat. A typical 100g serving provides 309 calories. This legumes & pulses item is a good source of iron.
Bacon, meatless contains 11.7g protein per 100g, which is a good source of protein. A 100g serving provides 11.7g protein.
Notable nutrients in Bacon, meatless include Iron and Protein. Per 100g: 11.7g protein, 5.3g carbs, and 29.5g fat.
Bacon, meatless contains 309 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Bacon, meatless is keto-friendly. With 5.3g total carbs and 2.6g fiber per 100g (2.7g net carbs), it fits easily within the daily 20-50g net carb limit.
Bacon, meatless provides 309 kcal, 11.7g protein, 5.3g carbs, and 29.5g fat per 100g. Compare with other legumes & pulses foods in our database to find the best option for your nutritional goals.
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