Macro Split
How many calories are in Aioli?
Aioli contains 480 calories per 100g with 1.5g protein, 2g carbs, and 51g fat. A typical 15g serving provides 72 calories. This food belongs to the other foods category.
About this food
Bulgarian food culture is shaped by its geographic crossroads position, blending Mediterranean, Slavic, and Ottoman culinary influences. This diversity is reflected in the country's wide variety of ingredients, preparation methods, and regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 480kcal | 72kcal | — |
| Macronutrients | |||
| Protein | 1.5g | 0.2g | 3% |
| Carbohydrates | 2.0g | 0.3g | — |
| Fat | 51.0g | 7.6g | — |
| Fiberathlete | 0.2g | 0.0g | 1% |
| Sugar | 0.8g | 0.1g | — |
| Saturated Fat | 7.0g | 1.1g | — |
| Minerals | |||
| Sodium | 420mg | 63mg | — |
| Calciumathlete | 20mg | 3mg | 2% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 45mg | 7mg | 1% |
| Magnesiumathlete | 5mg | 1mg | 1% |
| Zincathlete | 0mg | 0mg | 3% |
| Vitamins | |||
| Vitamin Dathlete | 0.2mcg | 0.0mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frequently Asked Questions
Aioli contains 480 calories per 100g with 1.5g protein, 2g carbs, and 51g fat. A typical 15g serving provides 72 calories. This food belongs to the other foods category.
Aioli contains 1.5g protein per 100g, which is lower in protein. A 15g serving provides 0.2g protein.
Aioli contains 480 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Aioli is keto-friendly. With 2g total carbs and 0.2g fiber per 100g (1.8g net carbs), it fits easily within the daily 20-50g net carb limit.
Aioli provides 480 kcal, 1.5g protein, 2g carbs, and 51g fat per 100g. Compare with other other foods foods in our database to find the best option for your nutritional goals.
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