Macro Split
How many calories are in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra?
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 253 calories per 100g with 5.1g protein, 56g carbs, and 0.9g fat. A typical 100g serving provides 253 calories. This snacks item is high in fiber.
About this food
Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 253kcal | 253kcal | — |
| Macronutrients | |||
| Protein | 5.1g | 5.1g | 10% |
| Carbohydrates | 56.0g | 56.0g | — |
| Fat | 0.9g | 0.9g | — |
| Fiberathlete | 7.3g | 7.3g | 26% |
| Sugar | 0.6g | 0.6g | — |
| Saturated Fat | 0.4g | 0.4g | — |
| Minerals | |||
| Sodium | 429mg | 429mg | — |
| Calciumathlete | 20mg | 20mg | 2% |
| Ironathlete | 1mg | 1mg | 6% |
| Potassium | 931mg | 931mg | 20% |
| Magnesiumathlete | 48mg | 48mg | 11% |
| Zincathlete | 1mg | 1mg | 7% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra — values for 100g
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Frequently Asked Questions
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 253 calories per 100g with 5.1g protein, 56g carbs, and 0.9g fat. A typical 100g serving provides 253 calories. This snacks item is high in fiber.
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 5.1g protein per 100g, which is lower in protein. A 100g serving provides 5.1g protein.
Notable nutrients in Snacks, potato chips, made from dried potatoes, fat-free, made with olestra include Fiber, Potassium and Magnesium. Per 100g: 5.1g protein, 56g carbs, and 0.9g fat.
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contains 253 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra is not ideal for a keto diet. At 48.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra provides 253 kcal, 5.1g protein, 56g carbs, and 0.9g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.
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