Macro Split
How many calories are in Milk dessert bar, frozen, made from lowfat milk?
Milk dessert bar, frozen, made from lowfat milk contains 147 calories per 100g with 4.4g protein, 32g carbs, and 1.5g fat. A typical 100g serving provides 147 calories. This dairy products item is high in fiber.
About this food
Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 147kcal | 147kcal | — |
| Macronutrients | |||
| Protein | 4.4g | 4.4g | 9% |
| Carbohydrates | 32.0g | 32.0g | — |
| Fat | 1.5g | 1.5g | — |
| Fiberathlete | 6.6g | 6.6g | 24% |
| Sugar | 22.1g | 22.1g | — |
| Saturated Fat | 0.7g | 0.7g | — |
| Minerals | |||
| Sodium | 92mg | 92mg | — |
| Calciumathlete | 184mg | 184mg | 14% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 316mg | 316mg | 7% |
| Magnesiumathlete | 20mg | 20mg | 5% |
| Zincathlete | 0mg | 0mg | 4% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Milk dessert bar, frozen, made from lowfat milk — values for 100g
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Frequently Asked Questions
Milk dessert bar, frozen, made from lowfat milk contains 147 calories per 100g with 4.4g protein, 32g carbs, and 1.5g fat. A typical 100g serving provides 147 calories. This dairy products item is high in fiber.
Milk dessert bar, frozen, made from lowfat milk contains 4.4g protein per 100g, which is lower in protein. A 100g serving provides 4.4g protein.
Notable nutrients in Milk dessert bar, frozen, made from lowfat milk include Fiber and Calcium. Per 100g: 4.4g protein, 32g carbs, and 1.5g fat.
Milk dessert bar, frozen, made from lowfat milk can fit into a weight loss plan, but portion size matters. At 147 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Milk dessert bar, frozen, made from lowfat milk is not ideal for a keto diet. At 25.4g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Milk dessert bar, frozen, made from lowfat milk provides 147 kcal, 4.4g protein, 32g carbs, and 1.5g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.
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