Macro Split
How many calories are in Game meat, bison, top round, separable lean only, 1" steak, raw?
Game meat, bison, top round, separable lean only, 1" steak, raw contains 122 calories per 100g with 23.3g protein, 0g carbs, and 2.4g fat. A typical 100g serving provides 122 calories. This vegetables item is high in zinc.
About this food
Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 122kcal | 122kcal | — |
| Macronutrients | |||
| Protein | 23.3g | 23.3g | 47% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 2.4g | 2.4g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 1.0g | 1.0g | — |
| Minerals | |||
| Sodium | 47mg | 47mg | — |
| Calciumathlete | 5mg | 5mg | 0% |
| Ironathlete | 3mg | 3mg | 15% |
| Potassium | 390mg | 390mg | 8% |
| Magnesiumathlete | 27mg | 27mg | 6% |
| Zincathlete | 3mg | 3mg | 26% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Game meat, bison, top round, separable lean only, 1" steak, raw — values for 100g
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Frequently Asked Questions
Game meat, bison, top round, separable lean only, 1" steak, raw contains 122 calories per 100g with 23.3g protein, 0g carbs, and 2.4g fat. A typical 100g serving provides 122 calories. This vegetables item is high in zinc.
Game meat, bison, top round, separable lean only, 1" steak, raw contains 23.3g protein per 100g, which is high in protein. A 100g serving provides 23.3g protein.
Notable nutrients in Game meat, bison, top round, separable lean only, 1" steak, raw include Zinc, Protein and Iron. Per 100g: 23.3g protein, 0g carbs, and 2.4g fat.
Game meat, bison, top round, separable lean only, 1" steak, raw can fit into a weight loss plan. At 122 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Game meat, bison, top round, separable lean only, 1" steak, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Game meat, bison, top round, separable lean only, 1" steak, raw provides 122 kcal, 23.3g protein, 0g carbs, and 2.4g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.
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