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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Fruits · Per serving (100g)

46
CaloriesPer 100g
46/ 100g
0.6g
ProteinPer 100g
0.6g/ 100g
10.9g
CarbsPer 100g
10.9g/ 100g
0.0g
FatPer 100g
0.0g/ 100g

Macro Split

Macro Split: 5% Protein, 95% Carbs, 0% FatMacro Split100%
Protein5%0.6g
Carbs95%10.9g

How many calories are in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST?

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 46 calories per 100g with 0.6g protein, 10.9g carbs, and 0g fat. A typical 100g serving provides 46 calories. This food belongs to the fruits category.

About this food

Bulgaria's diverse climate supports a rich variety of fruits, from the famous Rose Valley roses used for jam to Rhodope mountain berries. Preserving fruits as compotes (компоти) and jams is an enduring autumn tradition in Bulgarian households.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories46kcal46kcal—
Macronutrients
Protein0.6g0.6g
1%
Carbohydrates10.9g10.9g—
Fat0.0g0.0g—
Fiberathlete0.0g0.0g
0%
Sugar9.3g9.3g—
Saturated Fat0.0g0.0g—
Minerals
Sodium4mg4mg—
Calciumathlete10mg10mg
1%
Ironathlete0mg0mg
1%
Potassium116mg116mg
2%
Magnesiumathlete0mg0mg
0%
Zincathlete0mg0mg
0%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST — values for 100g

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Primary macros

Calories
46
kcal
Protein
0.6
g
Carbs
10.9
g
Fat
0.0
g

More nutrients

Fiber
0.0g
Sugar
9.3g
Sat. Fat
0.0g
Sodium
4mg
Calcium
10mg
Iron
0mg
Potassium
116mg
Magnesium
0mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 46 calories per 100g with 0.6g protein, 10.9g carbs, and 0g fat. A typical 100g serving provides 46 calories. This food belongs to the fruits category.

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 0.6g protein per 100g, which is lower in protein. A 100g serving provides 0.6g protein.

Yes, Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST can support weight loss. At 46 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST is not ideal for a keto diet. At 10.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST provides 46 kcal, 0.6g protein, 10.9g carbs, and 0g fat per 100g. Compare with other fruits foods in our database to find the best option for your nutritional goals.

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