Macro Split
How many calories are in Fish, whitefish, mixed species, smoked?
Fish, whitefish, mixed species, smoked contains 108 calories per 100g with 23.4g protein, 0g carbs, and 0.9g fat. A typical 100g serving provides 108 calories. This fish & seafood item is high in vitamin d.
About this food
Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 108kcal | 108kcal | — |
| Macronutrients | |||
| Protein | 23.4g | 23.4g | 47% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 0.9g | 0.9g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.2g | 0.2g | — |
| Minerals | |||
| Sodium | 1020mg | 1020mg | — |
| Calciumathlete | 18mg | 18mg | 1% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 423mg | 423mg | 9% |
| Magnesiumathlete | 23mg | 23mg | 5% |
| Zincathlete | 1mg | 1mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 12.8mcg | 12.8mcg | 64% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Fish, whitefish, mixed species, smoked — values for 100g
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Frequently Asked Questions
Fish, whitefish, mixed species, smoked contains 108 calories per 100g with 23.4g protein, 0g carbs, and 0.9g fat. A typical 100g serving provides 108 calories. This fish & seafood item is high in vitamin d.
Fish, whitefish, mixed species, smoked contains 23.4g protein per 100g, which is high in protein. A 100g serving provides 23.4g protein.
Notable nutrients in Fish, whitefish, mixed species, smoked include Vitamin D and Protein. Per 100g: 23.4g protein, 0g carbs, and 0.9g fat.
Fish, whitefish, mixed species, smoked can fit into a weight loss plan. At 108 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Fish, whitefish, mixed species, smoked is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Fish, whitefish, mixed species, smoked provides 108 kcal, 23.4g protein, 0g carbs, and 0.9g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.
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