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Fish, whitefish, mixed species, smoked

Fish & Seafood · Per serving (100g)

108
CaloriesPer 100g
108/ 100g
23.4g
ProteinPer 100g
23.4g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
0.9g
FatPer 100g
0.9g/ 100g

Macro Split

Macro Split: 92% Protein, 0% Carbs, 8% FatMacro Split100%
Protein92%23.4g
Fat8%0.9g

How many calories are in Fish, whitefish, mixed species, smoked?

Fish, whitefish, mixed species, smoked contains 108 calories per 100g with 23.4g protein, 0g carbs, and 0.9g fat. A typical 100g serving provides 108 calories. This fish & seafood item is high in vitamin d.

About this food

Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories108kcal108kcal—
Macronutrients
Protein23.4g23.4g
47%
Carbohydrates0.0g0.0g—
Fat0.9g0.9g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat0.2g0.2g—
Minerals
Sodium1020mg1020mg—
Calciumathlete18mg18mg
1%
Ironathlete1mg1mg
3%
Potassium423mg423mg
9%
Magnesiumathlete23mg23mg
5%
Zincathlete1mg1mg
5%
Vitamins
Vitamin Dathlete12.8mcg12.8mcg
64%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Fish, whitefish, mixed species, smoked — values for 100g

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Primary macros

Calories
108
kcal
Protein
23.4
g
Carbs
0.0
g
Fat
0.9
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
0.2g
Sodium
1020mg
Calcium
18mg
Iron
1mg
Potassium
423mg
Magnesium
23mg
Zinc
1mg
Vitamin D
12.8mcg

Nutrient Highlights

High in Vitamin DHigh in Protein

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Frequently Asked Questions

Fish, whitefish, mixed species, smoked contains 108 calories per 100g with 23.4g protein, 0g carbs, and 0.9g fat. A typical 100g serving provides 108 calories. This fish & seafood item is high in vitamin d.

Fish, whitefish, mixed species, smoked contains 23.4g protein per 100g, which is high in protein. A 100g serving provides 23.4g protein.

Notable nutrients in Fish, whitefish, mixed species, smoked include Vitamin D and Protein. Per 100g: 23.4g protein, 0g carbs, and 0.9g fat.

Fish, whitefish, mixed species, smoked can fit into a weight loss plan. At 108 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.

Yes, Fish, whitefish, mixed species, smoked is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Fish, whitefish, mixed species, smoked provides 108 kcal, 23.4g protein, 0g carbs, and 0.9g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.

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