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How many calories are in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)?
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) contains 111 calories per 100g with 23.5g protein, 0g carbs, and 1.2g fat. A typical 100g serving provides 111 calories. This vegetables item is high in protein.
About this food
Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 111kcal | 111kcal | — |
| Macronutrients | |||
| Protein | 23.5g | 23.5g | 47% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 1.2g | 1.2g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.2g | 0.2g | — |
| Minerals | |||
| Sodium | 419mg | 419mg | — |
| Calciumathlete | 72mg | 72mg | 6% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 430mg | 430mg | 9% |
| Magnesiumathlete | 81mg | 81mg | 19% |
| Zincathlete | 1mg | 1mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 1.3mcg | 1.3mcg | 7% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) — values for 100g
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Frequently Asked Questions
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) contains 111 calories per 100g with 23.5g protein, 0g carbs, and 1.2g fat. A typical 100g serving provides 111 calories. This vegetables item is high in protein.
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) contains 23.5g protein per 100g, which is high in protein. A 100g serving provides 23.5g protein.
Notable nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) include Protein and Magnesium. Per 100g: 23.5g protein, 0g carbs, and 1.2g fat.
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) can fit into a weight loss plan. At 111 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) provides 111 kcal, 23.5g protein, 0g carbs, and 1.2g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.
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