Macro Split
How many calories are in Cheese, pasteurized process, American, fortified with vitamin D?
Cheese, pasteurized process, American, fortified with vitamin D contains 366 calories per 100g with 18.1g protein, 4.8g carbs, and 30.7g fat. A typical 100g serving provides 366 calories. This dairy products item is high in calcium.
About this food
Bulgaria has a centuries-old dairy tradition, world-famous for its unique yogurt (kiselo mlyako) and white brine cheese (sirene). The country's specific Lactobacillus bulgaricus strain, first identified by Bulgarian scientist Stamen Grigorov in 1905, gives Bulgarian dairy products their distinctive tangy flavor.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 366kcal | 366kcal | — |
| Macronutrients | |||
| Protein | 18.1g | 18.1g | 36% |
| Carbohydrates | 4.8g | 4.8g | — |
| Fat | 30.7g | 30.7g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 2.3g | 2.3g | — |
| Saturated Fat | 18.1g | 18.1g | — |
| Minerals | |||
| Sodium | 1670mg | 1670mg | — |
| Calciumathlete | 1040mg | 1040mg | 80% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 132mg | 132mg | 3% |
| Magnesiumathlete | 26mg | 26mg | 6% |
| Zincathlete | 3mg | 3mg | 23% |
| Vitamins | |||
| Vitamin Dathlete | 7.5mcg | 7.5mcg | 38% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Cheese, pasteurized process, American, fortified with vitamin D — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
White Cheese (Sirene)
Kashkaval Cheese
Bulgarian Yogurt (3.6%)
Bulgarian Yogurt (2%)
Ayran (Yogurt Drink)
Izvara (Cottage Cheese)
Discover More Foods
Kyufte (grilled)
Egg Yolk (raw)
Chicken Liver with Onions
Chia Seeds
Plant-based sausage
Smoked mackerel
Frequently Asked Questions
Cheese, pasteurized process, American, fortified with vitamin D contains 366 calories per 100g with 18.1g protein, 4.8g carbs, and 30.7g fat. A typical 100g serving provides 366 calories. This dairy products item is high in calcium.
Cheese, pasteurized process, American, fortified with vitamin D contains 18.1g protein per 100g, which is a good source of protein. A 100g serving provides 18.1g protein.
Notable nutrients in Cheese, pasteurized process, American, fortified with vitamin D include Calcium, Vitamin D and Zinc. Per 100g: 18.1g protein, 4.8g carbs, and 30.7g fat.
Cheese, pasteurized process, American, fortified with vitamin D contains 366 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Cheese, pasteurized process, American, fortified with vitamin D is keto-friendly. With 4.8g total carbs and 0g fiber per 100g (4.8g net carbs), it fits easily within the daily 20-50g net carb limit.
Cheese, pasteurized process, American, fortified with vitamin D provides 366 kcal, 18.1g protein, 4.8g carbs, and 30.7g fat per 100g. Compare with other dairy products foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Cheese, pasteurized process, American, fortified with vitamin D in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.