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Candies, confectioner's coating, peanut butter

Sweets & Desserts · Per serving (30g)

529
CaloriesPer 100g
159/ 30g
18.3g
ProteinPer 100g
5.5g/ 30g
46.9g
CarbsPer 100g
14.1g/ 30g
29.8g
FatPer 100g
8.9g/ 30g

Macro Split

Macro Split: 14% Protein, 35% Carbs, 51% FatMacro Split100%
Protein14%18.3g
Carbs35%46.9g
Fat51%29.8g

How many calories are in Candies, confectioner's coating, peanut butter?

Candies, confectioner's coating, peanut butter contains 529 calories per 100g with 18.3g protein, 46.9g carbs, and 29.8g fat. A typical 30g serving provides 159 calories. This sweets & desserts item is high in magnesium.

About this food

Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (30g)% DV
Energy
Calories529kcal159kcal—
Macronutrients
Protein18.3g5.5g
37%
Carbohydrates46.9g14.1g—
Fat29.8g8.9g—
Fiberathlete5.0g1.5g
18%
Sugar38.3g11.5g—
Saturated Fat13.1g3.9g—
Minerals
Sodium250mg75mg—
Calciumathlete110mg33mg
8%
Ironathlete2mg1mg
9%
Potassium505mg152mg
11%
Magnesiumathlete110mg33mg
26%
Zincathlete2mg1mg
18%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Candies, confectioner's coating, peanut butter — values for 30g

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Primary macros

Calories
159
kcal
Protein
5.5
g
Carbs
14.1
g
Fat
8.9
g

More nutrients

Fiber
1.5g
Sugar
11.5g
Sat. Fat
3.9g
Sodium
75mg
Calcium
33mg
Iron
1mg
Potassium
152mg
Magnesium
33mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

High in MagnesiumGood Source of ProteinGood Source of ZincGood Source of FiberGood Source of Potassium

Related Foods

Sweets & Desserts

Lokum (Turkish Delight)

protein0.5g
360 kcal
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Halva

protein12.0g
469 kcal
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Kozunak (Easter Bread)

protein8.0g
325 kcal
Sweets & Desserts

Princess Cake

protein5.0g
385 kcal
Sweets & Desserts

Garash Cake

protein8.0g
450 kcal
Sweets & Desserts

Zakuska Biscuits

protein6.5g
430 kcal

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Frequently Asked Questions

Candies, confectioner's coating, peanut butter contains 529 calories per 100g with 18.3g protein, 46.9g carbs, and 29.8g fat. A typical 30g serving provides 159 calories. This sweets & desserts item is high in magnesium.

Candies, confectioner's coating, peanut butter contains 18.3g protein per 100g, which is a good source of protein. A 30g serving provides 5.5g protein.

Notable nutrients in Candies, confectioner's coating, peanut butter include Magnesium, Protein and Zinc. Per 100g: 18.3g protein, 46.9g carbs, and 29.8g fat.

Candies, confectioner's coating, peanut butter contains 529 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Candies, confectioner's coating, peanut butter is not ideal for a keto diet. At 41.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Candies, confectioner's coating, peanut butter provides 529 kcal, 18.3g protein, 46.9g carbs, and 29.8g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.

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