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Beets, pickled, canned, solids and liquids

Vegetables · Per serving (100g)

65
CaloriesPer 100g
65/ 100g
0.8g
ProteinPer 100g
0.8g/ 100g
16.3g
CarbsPer 100g
16.3g/ 100g
0.1g
FatPer 100g
0.1g/ 100g

Macro Split

Macro Split: 5% Protein, 94% Carbs, 1% FatMacro Split100%
Protein5%0.8g
Carbs94%16.3g
Fat1%0.1g

How many calories are in Beets, pickled, canned, solids and liquids?

Beets, pickled, canned, solids and liquids contains 65 calories per 100g with 0.8g protein, 16.3g carbs, and 0.1g fat. A typical 100g serving provides 65 calories. This food belongs to the vegetables category.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories65kcal65kcal—
Macronutrients
Protein0.8g0.8g
2%
Carbohydrates16.3g16.3g—
Fat0.1g0.1g—
Fiberathlete0.8g0.8g
3%
Sugar11.0g11.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium149mg149mg—
Calciumathlete11mg11mg
1%
Ironathlete0mg0mg
2%
Potassium115mg115mg
2%
Magnesiumathlete15mg15mg
4%
Zincathlete0mg0mg
3%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Beets, pickled, canned, solids and liquids — values for 100g

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Primary macros

Calories
65
kcal
Protein
0.8
g
Carbs
16.3
g
Fat
0.1
g

More nutrients

Fiber
0.8g
Sugar
11.0g
Sat. Fat
0.0g
Sodium
149mg
Calcium
11mg
Iron
0mg
Potassium
115mg
Magnesium
15mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Beets, pickled, canned, solids and liquids contains 65 calories per 100g with 0.8g protein, 16.3g carbs, and 0.1g fat. A typical 100g serving provides 65 calories. This food belongs to the vegetables category.

Beets, pickled, canned, solids and liquids contains 0.8g protein per 100g, which is lower in protein. A 100g serving provides 0.8g protein.

Yes, Beets, pickled, canned, solids and liquids can support weight loss. At 65 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Beets, pickled, canned, solids and liquids is not ideal for a keto diet. At 15.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Beets, pickled, canned, solids and liquids provides 65 kcal, 0.8g protein, 16.3g carbs, and 0.1g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

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