Macro Split
How many calories are in Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar contains 57 calories per 100g with 0.2g protein, 15.3g carbs, and 0.1g fat. A typical 150g serving provides 86 calories. This food belongs to the dried fruits category.
About this food
Drying and preserving fruits for winter is an age-old Bulgarian tradition born of practical necessity. Sun-dried fruits were stored in cool pantries to provide sweetness and nutrition through the cold months, a practice that continues in many rural households today.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (150g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 57kcal | 86kcal | — |
| Macronutrients | |||
| Protein | 0.2g | 0.3g | 0% |
| Carbohydrates | 15.3g | 23.0g | — |
| Fat | 0.1g | 0.2g | — |
| Fiberathlete | 2.0g | 3.0g | 7% |
| Sugar | 13.3g | 20.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 20mg | 30mg | — |
| Calciumathlete | 3mg | 5mg | 0% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 105mg | 158mg | 2% |
| Magnesiumathlete | 4mg | 6mg | 1% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Apples, dried, sulfured, stewed, without added sugar — values for 150g
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Frequently Asked Questions
Apples, dried, sulfured, stewed, without added sugar contains 57 calories per 100g with 0.2g protein, 15.3g carbs, and 0.1g fat. A typical 150g serving provides 86 calories. This food belongs to the dried fruits category.
Apples, dried, sulfured, stewed, without added sugar contains 0.2g protein per 100g, which is lower in protein. A 150g serving provides 0.3g protein.
Yes, Apples, dried, sulfured, stewed, without added sugar can support weight loss. At 57 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Apples, dried, sulfured, stewed, without added sugar is not ideal for a keto diet. At 13.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Apples, dried, sulfured, stewed, without added sugar provides 57 kcal, 0.2g protein, 15.3g carbs, and 0.1g fat per 100g. Compare with other dried fruits foods in our database to find the best option for your nutritional goals.
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