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Apples, dried, sulfured, stewed, without added sugar

USDA Verified

Dried Fruits · Per serving (150g)

57
CaloriesPer 100g
86/ 150g
0.2g
ProteinPer 100g
0.3g/ 150g
15.3g
CarbsPer 100g
23.0g/ 150g
0.1g
FatPer 100g
0.2g/ 150g

Macro Split

Macro Split: 1% Protein, 97% Carbs, 2% FatMacro Split100%
Protein1%0.2g
Carbs97%15.3g
Fat2%0.1g

How many calories are in Apples, dried, sulfured, stewed, without added sugar?

Apples, dried, sulfured, stewed, without added sugar contains 57 calories per 100g with 0.2g protein, 15.3g carbs, and 0.1g fat. A typical 150g serving provides 86 calories. This food belongs to the dried fruits category.

About this food

Drying and preserving fruits for winter is an age-old Bulgarian tradition born of practical necessity. Sun-dried fruits were stored in cool pantries to provide sweetness and nutrition through the cold months, a practice that continues in many rural households today.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (150g)% DV
Energy
Calories57kcal86kcal—
Macronutrients
Protein0.2g0.3g
0%
Carbohydrates15.3g23.0g—
Fat0.1g0.2g—
Fiberathlete2.0g3.0g
7%
Sugar13.3g20.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium20mg30mg—
Calciumathlete3mg5mg
0%
Ironathlete0mg0mg
2%
Potassium105mg158mg
2%
Magnesiumathlete4mg6mg
1%
Zincathlete0mg0mg
1%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Apples, dried, sulfured, stewed, without added sugar — values for 150g

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Primary macros

Calories
86
kcal
Protein
0.3
g
Carbs
23.0
g
Fat
0.2
g

More nutrients

Fiber
3.0g
Sugar
20.0g
Sat. Fat
0.0g
Sodium
30mg
Calcium
5mg
Iron
0mg
Potassium
158mg
Magnesium
6mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Apples, dried, sulfured, stewed, without added sugar contains 57 calories per 100g with 0.2g protein, 15.3g carbs, and 0.1g fat. A typical 150g serving provides 86 calories. This food belongs to the dried fruits category.

Apples, dried, sulfured, stewed, without added sugar contains 0.2g protein per 100g, which is lower in protein. A 150g serving provides 0.3g protein.

Yes, Apples, dried, sulfured, stewed, without added sugar can support weight loss. At 57 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Apples, dried, sulfured, stewed, without added sugar is not ideal for a keto diet. At 13.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Apples, dried, sulfured, stewed, without added sugar provides 57 kcal, 0.2g protein, 15.3g carbs, and 0.1g fat per 100g. Compare with other dried fruits foods in our database to find the best option for your nutritional goals.

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